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RG
Rowan Gragas
MaleHawaii2016–2024
5
Total Finishes
4
Different Races
1
States (2%)
1:56:54
PR (8:55/mi)
2:13:49
Average
+0:40:10
Slower (first to last)
Medal House
2024
2024 Ho'omau 5K, 10K, and Half Mar
2:01:38
#22 overall
2024
Ho'omau 5K, 10K & Half Marathon
2:01:39
#22 overall#16 gender
2024
Hapalua Hawaii's Half Marathon
2:37:04
#3432 overall#1995 gender
2018
XTERRA Trail Run World Championship
2:31:51
#159 overall#116 gender
2016
Hapalua Hawaii's Half Marathon
1:56:54
#676 overall#498 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2024 | 2024 Ho'omau 5K, 10K, and Half MarEwa Beach | HI | 2:01:38 | #22 |
| 2024 | Ho'omau 5K, 10K & Half MarathonEwa Beach | HI | 2:01:39 | #22 |
| 2024 | Hapalua Hawaii's Half MarathonHonolulu | HI | 2:37:04 | #3432 |
| 2018 | XTERRA Trail Run World ChampionshipKaaawa | HI | 2:31:51 | #159 |
| 2016 | Hapalua Hawaii's Half MarathonHonolulu | HI | 1:56:54 | #676 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
HIHawaii
5 races50-State Challenge
1/ 51 states + DC
50 states to go