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RC
Russ Connett
MaleIowa2016–2025
7
Total Finishes
4
Different Races
1
States (2%)
1:47:44
PR (8:13/mi)
2:02:34
Average
+0:48:38
Slower (first to last)
Medal House
2025
EMC DAM to DSM
1:56:11
#1213 overall#893 gender
2025
Hometown Half Marathon & 5k/10k - Des Moines
2:03:07
#46 overall
2025
IMT Des Moines Marathon
2:07:20
#1421 overall#866 gender
2025
Midwest Greater Des Moines Half Marathon, 10K & 5K
2:36:22
#257 overall#129 gender
2024
IMT Des Moines Marathon
1:56:05
#709 overall#511 gender
2017
IMT Des Moines Marathon
1:51:09
#670 overall#476 gender
2016
IMT Des Moines Marathon
1:47:44
#471 overall#339 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | EMC DAM to DSMPolk City | IA | 1:56:11 | #1213 |
| 2025 | Hometown Half Marathon & 5k/10k - Des MoinesDes Moines | IA | 2:03:07 | #46 |
| 2025 | IMT Des Moines MarathonDes Moines | IA | 2:07:20 | #1421 |
| 2025 | Midwest Greater Des Moines Half Marathon, 10K & 5KDes Moines | IA | 2:36:22 | #257 |
| 2024 | IMT Des Moines MarathonDes Moines | IA | 1:56:05 | #709 |
| 2017 | IMT Des Moines MarathonDes Moines | IA | 1:51:09 | #670 |
| 2016 | IMT Des Moines MarathonDes Moines | IA | 1:47:44 | #471 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
IAIowa
7 races50-State Challenge
1/ 51 states + DC
50 states to go