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RS
Russ Shemberger
MaleKentucky2009–2026
5
Total Finishes
3
Different Races
2
States (4%)
1:36:51
PR (7:24/mi)
1:46:29
Average
-0:08:36
Faster (first to last)
Medal House
2026
2026 Mercy Health Iron Mom Half-Marathon, Relay & 5K
1:44:09
#30 overall
2025
2026 Mercy Health Iron Mom Half-Marathon, Relay & 5K
1:46:36
#61 overall
2016
Fly with the Eagles Half Marathon
1:52:05
#106 overall#77 gender
2012
Murray Half Marathon
1:36:51
#24 overall#17 gender
2009
Fly with the Eagles Half Marathon
1:52:45
#47 overall#41 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2026 | 2026 Mercy Health Iron Mom Half-Marathon, Relay & 5KPaducah | KY | 1:44:09 | #30 |
| 2025 | 2026 Mercy Health Iron Mom Half-Marathon, Relay & 5KPaducah | KY | 1:46:36 | #61 |
| 2016 | Fly with the Eagles Half MarathonMurphysboro | IL | 1:52:05 | #106 |
| 2012 | Murray Half MarathonMurray | KY | 1:36:51 | #24 |
| 2009 | Fly with the Eagles Half MarathonMurphysboro | IL | 1:52:45 | #47 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
KYKentucky
3 racesTNTennessee
0 races50-State Challenge
2/ 51 states + DC
49 states to go