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RF
Ryan Flogstad
MaleSouth Dakota2013–2022
6
Total Finishes
6
Different Races
2
States (4%)
1:31:03
PR (6:57/mi)
1:38:45
Average
+0:31:56
Slower (first to last)
Medal House
2022
Sioux Falls Marathon
2:09:18
#379 overall
2018
River Rat Run
1:32:25
#5 overall#5 gender
2017
Drake Road Races
1:31:16
#50 overall#47 gender
2015
Deadwood Mickelson Trail Marathon
1:31:03
#28 overall#24 gender
2015
Deadwood - Mickelson Trail Marathon
1:31:03
#28 overall#24 gender
2013
Sioux Falls Marathon
1:37:22
#54 overall#45 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2022 | Sioux Falls MarathonSioux Falls | SD | 2:09:18 | #379 |
| 2018 | River Rat RunYankton | SD | 1:32:25 | #5 |
| 2017 | Drake Road RacesDes Moines | IA | 1:31:16 | #50 |
| 2015 | Deadwood Mickelson Trail MarathonDeadwood | SD | 1:31:03 | #28 |
| 2015 | Deadwood - Mickelson Trail Marathon | — | 1:31:03 | #28 |
| 2013 | Sioux Falls MarathonSioux Falls | SD | 1:37:22 | #54 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
SDSouth Dakota
4 racesIAIowa
1 race50-State Challenge
2/ 50 states
48 states to go