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RF
Ryan Frost
MaleNebraska2004–2026
28
Total Finishes
24
Different Races
13
States (25%)
1:33:15
PR (7:07/mi)
2:24:49
Average
-1:48:55
Faster (first to last)
Medal House
2015
AF Canyon Half Marathon, 10K & 5K
2:26:01
#1775 overall#636 gender
2014
Capital City Half Marathon
2:08:45
#3856 overall#2129 gender
2014
HRCA Backcountry Wilderness Half Marathon
2:20:36
#404 overall#233 gender
2013
Omaha Marathon
2:03:52
#918 overall#501 gender
2013
MO' Cowbell Marathon/Half-Marathon/10K/5K
2:40:03
#2124 overall#777 gender
2010
Capital City Half Marathon
2:23:49
#4016 overall#1943 gender
2009
Rock 'n' Roll Virgina Beach Half Marathon
1:39:53
#669 overall#553 gender
2009
Philadelphia Marathon
1:47:50
#919 overall#611 gender
2009
Dutchess County Classic
1:55:02
#237 overall#181 gender
2008
Pikes Peak Ascent
4:06:42
#539 overall#459 gender
2007
Pikes Peak Ascent
3:56:27
#536 overall#451 gender
2004
Pikes Peak Ascent
4:02:47
#558 overall#454 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2026 | Beer City Half™ Long BeachLong Beach | CA | 2:13:52 | #70 |
| 2025 | Good Life HalfsyLincoln | NE | 1:53:22 | #1697 |
| 2025 | Morgan Valley MarathonMorgan | UT | 2:13:43 | #65 |
| 2025 | NYCRUNS Brooklyn Ice Cream Social Half MarathonBrooklyn | NY | 4:05:24 | #24542 |
| 2024 | 2026 Holland Haven MarathonHolland | MI | — | #500 |
| 2024 | Bedrock Valley Trail RunsHemet | CA | — | — |
| 2024 | Fargo Marathon WeekendFargo | ND | 1:33:15 | #86 |
| 2024 | Midwest Omaha Half Marathon, 10K & 5KOmaha | NE | 1:34:34 | #8 |
| 2024 | Hy-Vee OmahaOmaha | NE | 1:34:34 | #8 |
| 2024 | Papillion Half MarathonPapillion | NE | 1:37:40 | #11 |
| 2024 | Rocky RunPhiladelphia | PA | 2:50:49 | #4728 |
| 2023 | Cape Cod Marathon WeekendFalmouth | MA | 1:48:56 | #225 |
| 2023 | Charleston Half MarathonCharleston | SC | 2:06:18 | #1144 |
| 2022 | The Woodlands MarathonThe Woodlands | TX | 1:59:20 | #825 |
| 2021 | UTHealth Houston Half Marathon & 10KHouston | TX | 2:00:27 | #1397 |
| 2019 | Good Life HalfsyLincoln | NE | 2:05:09 | #1849 |
| 2016 | 2026 Disneyland® Half Marathon Weekend presented by HONDAAnaheim | CA | 3:15:53 | #9839 |
| 2015 | AF Canyon Half Marathon, 10K & 5KAmerican Fork | UT | 2:26:01 | #1775 |
| 2014 | Capital City Half MarathonColumbus | OH | 2:08:45 | #3856 |
| 2014 | HRCA Backcountry Wilderness Half MarathonLone Tree | CO | 2:20:36 | #404 |
| 2013 | Omaha MarathonOmaha | NE | 2:03:52 | #918 |
| 2013 | MO' Cowbell Marathon/Half-Marathon/10K/5KSaint Charles | MO | 2:40:03 | #2124 |
| 2010 | Capital City Half MarathonColumbus | OH | 2:23:49 | #4016 |
| 2009 | Rock 'n' Roll Virgina Beach Half MarathonVirginia Beach | VA | 1:39:53 | #669 |
| 2009 | Philadelphia MarathonPhiladelphia | PA | 1:47:50 | #919 |
| 2009 | Dutchess County ClassicWappingers Falls | NY | 1:55:02 | #237 |
| 2008 | Pikes Peak AscentManitou Springs | CO | 4:06:42 | #539 |
| 2007 | Pikes Peak AscentManitou Springs | CO | 3:56:27 | #536 |
| 2004 | Pikes Peak AscentManitou Springs | CO | 4:02:47 | #558 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
NENebraska
6 racesCOColorado
4 racesCACalifornia
3 racesNYNew York
2 racesOHOhio
2 racesPAPennsylvania
2 racesTXTexas
2 racesUTUtah
2 racesMAMassachusetts
1 raceMIMichigan
1 raceMOMissouri
1 raceVAVirginia
1 raceNCNorth Carolina
0 races50-State Challenge
13/ 51 states + DC
38 states to go