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SH
Sam Howard
MaleMissouri2022–2025
7
Total Finishes
4
Distinct Races
1
States (2%)
2:18:10
PR (10:33/mi)
2:27:55
Average
-0:08:19
Faster (first to last)
Medal House
2025
Muddy River Half Marathon
2:27:06
#151 overall#86 gender
2024
Muddy River Half Marathon
2:30:33
#139 overall0
2024
Muddy River Half Marathon
2:30:34
#139 overall#69 gender
2023
Muddy River Half Marathon
2:18:10
#125 overall0
2023
Muddy River Half Marathon
2:18:10
#125 overall#73 gender
2022
Muddy River Half Marathon
2:35:25
#152 overall0
2022
Muddy River Half Marathon
2:35:25
#152 overall#86 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | Muddy River Half MarathonCape Girardeau | MO | 2:27:06 | #151 |
| 2024 | Muddy River Half MarathonCape Girardeau | MO | 2:30:33 | #139 |
| 2024 | Muddy River Half MarathonCape Girardeau | MO | 2:30:34 | #139 |
| 2023 | Muddy River Half MarathonCape Girardeau | MO | 2:18:10 | #125 |
| 2023 | Muddy River Half MarathonCape Girardeau | MO | 2:18:10 | #125 |
| 2022 | Muddy River Half MarathonCape Girardeau | MO | 2:35:25 | #152 |
| 2022 | Muddy River Half MarathonCape Girardeau | MO | 2:35:25 | #152 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
MOMissouri
7 races50-State Challenge
1/ 51 states + DC
50 states to go