HalfRuns
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Sarah Delong

FemaleMissouri2005–2025

14

Total Finishes

7

Different Races

2

States (4%)

1:30:53

PR (6:56/mi)

2:24:32

Average

+1:08:32

Slower (first to last)

Medal House

2025

Innsbrook Half Marathon

2:15:43
#78 overall#20 gender
2024

Quivering Quads Trail Run

2:43:26
#78 overall#19 gender
2023

Quivering Quads Trail Run

2:41:42
#76 overall#11 gender
2022

Quivering Quads Trail Run

2:31:56
#81 overall#14 gender
2020

Innsbrook Half Marathon

2:23:41
#366 overall#149 gender
2019

Greater St. Louis Marathon

2:01:55
#1082 overall#392 gender
2018

Quivering Quads Trail Run

2:29:05
#173 overall#33 gender
2017

Race 13.1 St. Louis

2:00:04
#192 overall#68 gender
2016

Quivering Quads Trail Run

2:24:29
#122 overall#26 gender
2013

Greater St. Louis Marathon

2:12:45
#3647 overall#1647 gender
2008

Dallas Marathon Weekend

3:09:38
#5226 overall#2905 gender
2005

Hospital Hill Run

1:30:53
#77 overall#8 gender

Performance Timeline

PR 1:30:5320052008201320162017201820192020202220232024202520252025

Complete Race Log

YearRaceStateTimePlace
2025Innsbrook Half MarathonWright CityMO2:15:43#78
2025Corps of Discovery Trail RacesSaint CharlesMO2:38:49#27
2025Quivering Quads Trail RunTroyMO2:39:25#75
2024Quivering Quads Trail RunTroyMO2:43:26#78
2023Quivering Quads Trail RunTroyMO2:41:42#76
2022Quivering Quads Trail RunTroyMO2:31:56#81
2020Innsbrook Half MarathonWright CityMO2:23:41#366
2019Greater St. Louis MarathonSt. LouisMO2:01:55#1082
2018Quivering Quads Trail RunTroyMO2:29:05#173
2017Race 13.1 St. LouisSt. LouisMO2:00:04#192
2016Quivering Quads Trail RunTroyMO2:24:29#122
2013Greater St. Louis MarathonSt. LouisMO2:12:45#3647
2008Dallas Marathon WeekendDallasTX3:09:38#5226
2005Hospital Hill RunKansas CityMO1:30:53#77

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

MOMissouri
13 races
TXTexas
1 race

50-State Challenge

2/ 51 states + DC

49 states to go