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SP
Sarah Pongratz
FemaleTennessee2023–2026
13
Total Finishes
12
Distinct Races
1
States (2%)
1:59:14
PR (9:06/mi)
2:25:43
Average
+0:10:53
Slower (first to last)
Medal House
2026
Race to Space Marathon & Half Marathon
2:20:42
#445 overall0
2025
Spring Hill Turkey Burn
1:59:14
#47 overall#16 gender
2025
Hometown Half Marathon & 5k/10k - Nashville
2:18:21
#120 overall0
2025
Spooky Sprint- Nashville
2:22:57
#66 overall0
2025
DoNot Stop Half Marathon (5k/10k) - Nashville
2:28:28
#60 overall0
2025
DoNot Stop Half Marathon (5k/10k) - Nashville
2:28:28
#60 overall#31 gender
2025
Time to Paddy 5k/10k & Lucky 13.1 - Nashville
2:39:25
#61 overall0
2024
Time to Paddy 5k/10k & Lucky 13.1 - Nashville
2:36:42
#33 overall0
2024
Spooky Sprint- Nashville
2:37:25
#64 overall0
2024
Spring Hill Turkey Burn
2:54:07
#68 overall#35 gender
2023
Hometown Half Marathon & 5k/10k - Nashville
2:09:49
#75 overall#24 gender
2023
Eddie Ferrell St. Patrick's Music City Half Marathon, 10K & 5K
2:17:53
#225 overall#94 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2026 | Race to Space Marathon & Half MarathonHuntsville | AL | 2:20:42 | #445 |
| 2026 | Race to Space Marathon & Half MarathonHuntsville | AL | 2:20:42 | #445 |
| 2025 | Spring Hill Turkey BurnColumbia | TN | 1:59:14 | #47 |
| 2025 | Hometown Half Marathon & 5k/10k - NashvilleNashville | TN | 2:18:21 | #120 |
| 2025 | Spooky Sprint- NashvilleNashville | TN | 2:22:57 | #66 |
| 2025 | DoNot Stop Half Marathon (5k/10k) - NashvilleNashville | TN | 2:28:28 | #60 |
| 2025 | DoNot Stop Half Marathon (5k/10k) - NashvilleNashville | TN | 2:28:28 | #60 |
| 2025 | Time to Paddy 5k/10k & Lucky 13.1 - NashvilleHendersonville | TN | 2:39:25 | #61 |
| 2024 | Time to Paddy 5k/10k & Lucky 13.1 - NashvilleHendersonville | TN | 2:36:42 | #33 |
| 2024 | Spooky Sprint- NashvilleNashville | TN | 2:37:25 | #64 |
| 2024 | Spring Hill Turkey BurnColumbia | TN | 2:54:07 | #68 |
| 2023 | Hometown Half Marathon & 5k/10k - NashvilleNashville | TN | 2:09:49 | #75 |
| 2023 | Eddie Ferrell St. Patrick's Music City Half Marathon, 10K & 5KNashville | TN | 2:17:53 | #225 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
TNTennessee
11 races50-State Challenge
1/ 51 states + DC
50 states to go