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SZ
Sarah Zephir-Thomason
FemaleMaryland2010–2025
7
Total Finishes
5
Different Races
2
States (4%)
1:34:28
PR (7:13/mi)
2:09:58
Average
+0:57:17
Slower (first to last)
Medal House
2025
Paradise Valley Trail Run
2:50:18
#37 overall#21 gender
2021
Craft Classic Seattle
2:44:41
#186 overall
2021
Craft Classic Seattle
2:44:42
#186 overall#91 gender
2014
17th Seashore Classic 1/2 Marathon, 2-person Relay & 5k Run/Walk
1:44:38
#24 overall#8 gender
2012
17th Seashore Classic 1/2 Marathon, 2-person Relay & 5k Run/Walk
1:34:28
#13 overall#1 gender
2012
Rock ‘n’ Roll Philadelphia Half Marathon
1:36:10
#855 overall#187 gender
2011
17th Seashore Classic 1/2 Marathon, 2-person Relay & 5k Run/Walk
1:38:01
#9 overall#2 gender
2010
The Maryland Half Marathon & 5K
1:53:01
#226 overall#68 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | Paradise Valley Trail RunWoodinville | WA | 2:50:18 | #37 |
| 2021 | Craft Classic SeattleRedmond | WA | 2:44:41 | #186 |
| 2021 | Craft Classic SeattleRedmond | WA | 2:44:42 | #186 |
| 2014 | 17th Seashore Classic 1/2 Marathon, 2-person Relay & 5k Run/WalkLewes | DE | 1:44:38 | #24 |
| 2012 | 17th Seashore Classic 1/2 Marathon, 2-person Relay & 5k Run/WalkLewes | DE | 1:34:28 | #13 |
| 2012 | Rock ‘n’ Roll Philadelphia Half MarathonPhiladelphia | PA | 1:36:10 | #855 |
| 2011 | 17th Seashore Classic 1/2 Marathon, 2-person Relay & 5k Run/WalkLewes | DE | 1:38:01 | #9 |
| 2010 | The Maryland Half Marathon & 5KFulton | MD | 1:53:01 | #226 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
WAWashington
3 racesMDMaryland
1 race50-State Challenge
2/ 51 states + DC
49 states to go