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SC
Shannon Cook
FemaleCalifornia2002–2026
73
Total Finishes
45
Distinct Races
18
States (35%)
1:44:54
PR (8:00/mi)
2:48:02
Average
+0:22:23
Slower (first to last)
Medal House
2010
Charlotte Racefest Half Marathon, 10K & 10K Relay
1:54:03
#487 overall#144 gender
2010
Dallas Marathon Weekend
2:19:13
#5347 overall#2619 gender
2009
Rock 'n' Roll Las Vegas
1:48:11
#1419 overall#350 gender
2009
Run for Green
2:10:53
#182 overall#63 gender
2009
Life Time Chicago Half Marathon + 5K
2:48:35
#12459 overall#6909 gender
2009
2025 Aramco Houston Half Marathon Searchable Finish Line Video
2:50:29
#6439 overall#3362 gender
2008
The Spokane Marathon
2:05:57
#361 overall#170 gender
2008
2025 500 Festival Running Events
2:31:59
#17851 overall#7352 gender
2007
Cleveland Marathon & Half Marathon
2:00:52
#1209 overall#445 gender
2007
Rock n Roll Nashville
2:31:10
#11505 overall#6064 gender
2003
The Governor's Cup Road Race
2:21:47
#493 overall#184 gender
2002
Kiawah Island Marathon
2:30:57
#1360 overall#727 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2026 | Rock 'n' Roll Arizona MarathonPhoenix | AZ | 2:53:20 | #4460 |
| 2025 | Pub 317's Run to the PubBozeman | MT | 2:03:50 | #224 |
| 2025 | Run to the PubBozeman | MT | 2:03:50 | #224 |
| 2025 | OC Marathon - Half Marathon - 5KNewport Beach | CA | 2:44:12 | #6841 |
| 2025 | Surf City MarathonHuntington Beach | CA | 2:44:23 | #6025 |
| 2025 | Rock 'n' Roll Las VegasLas Vegas | NV | 2:45:10 | #7976 |
| 2025 | Mission Inn RunRiverside | CA | 2:46:54 | #993 |
| 2025 | Rock n Roll NashvilleNashville | TN | 2:48:45 | #8527 |
| 2024 | OC Marathon - Half Marathon - 5KNewport Beach | CA | 2:34:35 | #6285 |
| 2024 | 2026 2XU Long Beach Marathon & Half MarathonLong Beach | CA | 2:41:38 | #7206 |
| 2024 | 2026 Disneyland® Half Marathon Weekend presented by HONDAAnaheim | CA | 2:47:19 | #3667 |
| 2024 | Surf City MarathonHuntington Beach | CA | 2:54:38 | #6896 |
| 2023 | Moonlight Beach Half MarathonEncinitas | CA | 2:46:58 | #404 |
| 2023 | Surf City MarathonHuntington Beach | CA | 2:48:58 | #5751 |
| 2023 | 2026 2XU Long Beach Marathon & Half MarathonLong Beach | CA | 2:51:23 | #5505 |
| 2023 | OC Marathon - Half Marathon - 5KNewport Beach | CA | 2:55:34 | #5981 |
| 2022 | Nashville 1/2 MarathonNashville | TN | 2:21:37 | #1177 |
| 2022 | OC Marathon - Half Marathon - 5KNewport Beach | CA | 2:53:32 | #4011 |
| 2022 | 2026 Disney Wine & Dine Half Marathon WeekendOrlando | FL | 3:06:00 | #5908 |
| 2022 | Holiday Running Festival - SundayPomona | CA | 3:13:22 | #612 |
| 2021 | Horsetooth Half Marathon - Presented by Fort Collins ConnexionFort Collins | CO | 2:31:40 | #1314 |
| 2021 | Charlotte Craft Beer Half Marathon - Relay & 5 MilerCharlotte | NC | 2:35:55 | #551 |
| 2021 | 2026 2XU Long Beach Marathon & Half MarathonLong Beach | CA | 2:53:01 | #3457 |
| 2021 | OC Marathon - Half Marathon - 5KNewport Beach | CA | 2:59:02 | #3956 |
| 2021 | Surf City MarathonHuntington Beach | CA | 2:59:29 | #4339 |
| 2021 | Holiday Running FestivalSan Dimas | CA | 3:04:48 | #551 |
| 2020 | Surf City MarathonHuntington Beach | CA | 2:45:56 | #6897 |
| 2019 | Detroit Free Press MarathonDetroit | MI | 2:12:25 | #3542 |
| 2019 | Encinitas Half MarathonEncinitas | CA | 2:55:15 | #3435 |
| 2019 | Irvine Trail 5K/Half MarathonIrvine | CA | 2:56:29 | #675 |
| 2019 | Holiday Half MarathonPomona | CA | 2:56:52 | #863 |
| 2019 | 2026 2XU Long Beach Marathon & Half MarathonLong Beach | CA | 2:57:53 | #5420 |
| 2019 | Tustin Hangar Half Marathon and 5KTustin | CA | 2:58:32 | #583 |
| 2019 | Womens Run Series - Long BeachLong Beach | CA | 3:05:08 | #106 |
| 2018 | Run For The GrapesSt. Catharines | NY | 2:16:52 | #122 |
| 2018 | Tustin Public Schools FoundationTustin | CA | 2:49:46 | #230 |
| 2018 | Beer City Half™ San DiegoSan Diego | CA | 2:54:11 | #3053 |
| 2018 | Tustin Hangar Half Marathon and 5KTustin | CA | 3:01:14 | #643 |
| 2018 | Holiday Half Marathon & 5K Ugly Sweater RunPomona | CA | 3:10:46 | #1140 |
| 2018 | 2025 Disney Princess Half Marathon Weekend presented by CORKCICLE®Orlando | FL | 3:39:36 | #16194 |
| 2017 | Sage Rat RunProsser | WA | — | #210 |
| 2017 | Run for GreenDavidson | NC | 2:02:29 | #116 |
| 2017 | Tustin Hangar Half Marathon and 5KTustin | CA | 2:44:48 | #686 |
| 2017 | OC Marathon - Half Marathon - 5KNewport Beach | CA | 2:50:52 | #5004 |
| 2017 | Laguna Hills Memorial Day Half Marathon, 5K & 10KLaguna Hills | CA | 2:55:45 | #638 |
| 2017 | Star Wars Half Marathon - The Dark SideLake Buena Vista | FL | 3:00:06 | #8929 |
| 2017 | Holiday Half Marathon & 5K Ugly Sweater RunPomona | CA | 3:05:23 | #3871 |
| 2017 | 2026 Disneyland® Half Marathon Weekend presented by HONDAAnaheim | CA | 3:19:57 | #5640 |
| 2016 | Sunrise Marathon 5K/10K/13.1 SAN FRANCISCOSan Francisco | CA | 2:54:00 | #3937 |
| 2016 | 2026 Disneyland® Half Marathon Weekend presented by HONDAAnaheim | CA | 2:59:55 | #7954 |
| 2016 | OC Marathon - Half Marathon - 5KNewport Beach | CA | 3:03:14 | #6939 |
| 2016 | Rock 'n' Roll Las VegasLas Vegas | NV | 3:09:53 | #17477 |
| 2016 | Holiday Half Marathon & 5K Ugly Sweater RunPomona | CA | 3:14:22 | #4379 |
| 2016 | 2026 2XU Long Beach Marathon & Half MarathonLong Beach | CA | 3:21:43 | #7620 |
| 2016 | Surf City MarathonHuntington Beach | CA | 3:29:47 | #11025 |
| 2016 | Star Wars Half Marathon - The Dark SideLake Buena Vista | FL | 3:44:39 | #17272 |
| 2016 | Shamrock MarathonVirginia Beach | VA | 3:49:58 | #6676 |
| 2015 | Deadwood Mickelson Trail MarathonDeadwood | SD | 2:30:32 | #1239 |
| 2015 | Sunrise Marathon 5K/10K/13.1 SAN FRANCISCOSan Francisco | CA | 3:03:04 | #7030 |
| 2015 | 2026 Disneyland® Half Marathon Weekend presented by HONDAAnaheim | CA | 3:11:07 | #10266 |
| 2015 | OC Marathon - Half Marathon - 5KNewport Beach | CA | 3:13:56 | #8112 |
| 2015 | Surf City MarathonHuntington Beach | CA | 3:28:40 | #13194 |
| 2015 | 2026 2XU Long Beach Marathon & Half MarathonLong Beach | CA | 3:36:49 | #6390 |
| 2015 | Divas Half MarathonGalveston | TX | 3:36:52 | #2017 |
| 2014 | Charlotte Marathon, Half, and 5KCharlotte | NC | 1:57:55 | #915 |
| 2014 | Kentucky Derby Festival Race WeekendLouisville | KY | 3:03:48 | #9833 |
| 2013 | 2025 500 Festival Running EventsIndianapolis | IN | 3:04:03 | #24080 |
| 2012 | Diva Myrtle Beach Half Marathon & 5KMyrtle Beach | SC | 1:44:54 | #51 |
| 2011 | Wilmington Marathon Beach to BoardwalkWrightsville Beach | NC | 1:54:40 | #421 |
| 2011 | Rock 'n' Roll Las VegasLas Vegas | NV | 2:15:07 | #10975 |
| 2011 | Kaiser Permanente Colfax MarathonDenver | CO | 2:31:29 | #2877 |
| 2011 | 2026 Disney Wine & Dine Half Marathon WeekendOrlando | FL | 2:32:28 | #4068 |
| 2010 | Charlotte Racefest Half Marathon, 10K & 10K RelayCharlotte | NC | 1:54:03 | #487 |
| 2010 | Dallas Marathon WeekendDallas | TX | 2:19:13 | #5347 |
| 2010 | Horsetooth Half Marathon - Presented by Fort Collins ConnexionFort Collins | CO | 2:20:53 | #899 |
| 2009 | Rock 'n' Roll Las VegasLas Vegas | NV | 1:48:11 | #1419 |
| 2009 | Run for GreenDavidson | NC | 2:10:53 | #182 |
| 2009 | Life Time Chicago Half Marathon + 5KChicago | IL | 2:48:35 | #12459 |
| 2009 | 2025 Aramco Houston Half Marathon Searchable Finish Line VideoHouston | TX | 2:50:29 | #6439 |
| 2008 | The Spokane MarathonSpokane | WA | 2:05:57 | #361 |
| 2008 | 2025 500 Festival Running EventsIndianapolis | IN | 2:31:59 | #17851 |
| 2007 | Cleveland Marathon & Half MarathonCleveland | OH | 2:00:52 | #1209 |
| 2007 | Rock n Roll NashvilleNashville | TN | 2:31:10 | #11505 |
| 2003 | The Governor's Cup Road RaceColumbia | SC | 2:21:47 | #493 |
| 2002 | Kiawah Island MarathonKiawah Island | SC | 2:30:57 | #1360 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
CACalifornia
44 racesNCNorth Carolina
6 racesFLFlorida
5 racesCOColorado
3 racesSCSouth Carolina
3 racesTNTennessee
3 racesTXTexas
3 racesINIndiana
2 racesMTMontana
2 racesWAWashington
2 racesAZArizona
1 raceKYKentucky
1 raceMIMichigan
1 raceNYNew York
1 raceOHOhio
1 raceVAVirginia
1 raceARArkansas
0 racesMAMassachusetts
0 races50-State Challenge
18/ 51 states + DC
33 states to go