Back to League Tables
SF
Shannon Fountain
FemaleColorado2013–2025
5
Total Finishes
4
Different Races
3
States (6%)
1:50:42
PR (8:27/mi)
2:15:27
Average
+0:56:39
Slower (first to last)
Medal House
2025
Run Through The Decades 6K/7K/8K/Half - Colorado Springs
2:42:18
#19 overall
2015
17th Annual Myrtle Beach Mini Marathon & Coastal 5K
1:50:42
#449 overall#157 gender
2014
Colorado 13er (Half Marathon/10k/5k)
1:59:10
#37 overall#33 gender
2014
Golden Leaf Half Marathon
2:53:18
#585 overall#295 gender
2013
Annapolis Running Classic
1:45:39
#249 overall#63 gender
2013
17th Annual Myrtle Beach Mini Marathon & Coastal 5K
1:51:46
#706 overall#232 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | Run Through The Decades 6K/7K/8K/Half - Colorado SpringsColorado Springs | CO | 2:42:18 | #19 |
| 2015 | 17th Annual Myrtle Beach Mini Marathon & Coastal 5KMyrtle Beach | SC | 1:50:42 | #449 |
| 2014 | Colorado 13er (Half Marathon/10k/5k)Louisville | CO | 1:59:10 | #37 |
| 2014 | Golden Leaf Half MarathonAspen | CO | 2:53:18 | #585 |
| 2013 | Annapolis Running ClassicAnnapolis | MD | 1:45:39 | #249 |
| 2013 | 17th Annual Myrtle Beach Mini Marathon & Coastal 5KMyrtle Beach | SC | 1:51:46 | #706 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
COColorado
3 racesSCSouth Carolina
2 racesMDMaryland
1 race50-State Challenge
3/ 51 states + DC
48 states to go