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SF
Shannon Froese
FemaleMichigan2007–2025
8
Total Finishes
5
Different Races
1
States (2%)
1:46:07
PR (8:06/mi)
1:57:10
Average
-0:13:19
Faster (first to last)
Medal House
2025
Lake Washington Half Marathon
2:06:04
#329 overall
2022
Blackwater Canyon Half Marathon
2:05:20
#51 overall#20 gender
2019
Midland Community Center Dow RunWalk
1:52:46
#48 overall#19 gender
2018
Midland Community Center Dow RunWalk
1:47:38
#23 overall#5 gender
2017
Midland Community Center Dow RunWalk
1:50:32
#35 overall#11 gender
2016
Midland Community Center Dow RunWalk
1:46:07
#20 overall#3 gender
2015
Mid-Land Half Marathon
1:49:31
#82 overall#28 gender
2007
Dallas Marathon Weekend
2:19:23
#3295 overall#1519 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | Lake Washington Half MarathonKirkland | WA | 2:06:04 | #329 |
| 2022 | Blackwater Canyon Half MarathonParsons | WV | 2:05:20 | #51 |
| 2019 | Midland Community Center Dow RunWalkMidland | MI | 1:52:46 | #48 |
| 2018 | Midland Community Center Dow RunWalkMidland | MI | 1:47:38 | #23 |
| 2017 | Midland Community Center Dow RunWalkMidland | MI | 1:50:32 | #35 |
| 2016 | Midland Community Center Dow RunWalkMidland | MI | 1:46:07 | #20 |
| 2015 | Mid-Land Half MarathonMidland | MI | 1:49:31 | #82 |
| 2007 | Dallas Marathon WeekendDallas | TX | 2:19:23 | #3295 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
MIMichigan
5 races50-State Challenge
1/ 51 states + DC
50 states to go