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SH
Shannon Howard
FemaleMichigan2004–2026
28
Total Finishes
22
Different Races
15
States (29%)
1:47:09
PR (8:11/mi)
2:19:11
Average
+1:27:07
Slower (first to last)
Medal House
2012
Rock ‘n’ Roll Denver Marathon & 1/2 Marathon
1:49:45
#987 overall#319 gender
2012
Let's Move Festival of Races
2:08:13
#430 overall#160 gender
2012
Back to the Beach
2:17:29
#329 overall#150 gender
2012
Rock 'n' Roll Savannah Marathon & 1/2 Marathon
2:43:17
#8442 overall#5368 gender
2011
17th Annual Myrtle Beach Mini Marathon & Coastal 5K
2:08:28
#1100 overall#468 gender
2011
Let's Move Festival of Races
2:08:52
#482 overall#167 gender
2011
Charleston Half Marathon
2:09:15
#800 overall#355 gender
2011
Detroit Free Press Marathon
2:15:06
#3723 overall#1753 gender
2009
Las Vegas Turkey Trot - Six Tunnels to Hoover Dam
1:55:22
#176 overall#63 gender
2009
Rock n Roll Nashville
2:26:19
#10386 overall#5231 gender
2007
Rock 'n' Roll New Orleans
1:59:18
#430 overall#118 gender
2004
Rock 'n' Roll New Orleans
2:37:43
#1561 overall#690 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2026 | 2025 Disney Princess Half Marathon Weekend presented by CORKCICLE®Orlando | FL | 4:04:50 | #16216 |
| 2023 | Geyser Growl Half MarathonBlack Mountain | NC | 2:30:33 | #222 |
| 2022 | Shamrock Run PortlandPortland | OR | 1:46:55 | #401 |
| 2021 | Cambridge Half Marathon + 5KCambridge | MA | 2:34:02 | #2729 |
| 2019 | 2026 2XU Long Beach Marathon & Half MarathonLong Beach | CA | 1:47:09 | #502 |
| 2019 | Let's Move Festival of RacesMacomb | MI | 1:54:39 | #34 |
| 2019 | Grand Valley MarathonPalisade | CO | 1:54:42 | #19 |
| 2018 | Salt Lake City MarathonSalt Lake City | UT | 1:52:45 | #452 |
| 2018 | Let's Move Festival of RacesMacomb | MI | 1:59:14 | #56 |
| 2018 | Seattle MarathonSeattle | WA | 2:26:34 | #2355 |
| 2017 | OCMD Island to Island Half MarathonOcean City | MD | 3:10:59 | #1158 |
| 2017 | Ocean City Running, 5k, Half MarathonOcean City | MD | 3:10:59 | #1158 |
| 2016 | Let's Move Festival of RacesMacomb | MI | 1:55:19 | #107 |
| 2016 | Rocky Mountain Half Marathon & 5KEstes Park | CO | 2:09:14 | #375 |
| 2015 | Mankato Marathon WeekendMankato | MN | 2:11:23 | #870 |
| 2014 | Let's Move Festival of RacesMacomb | MI | 2:04:34 | #246 |
| 2014 | Rock 'n' Roll Savannah Marathon & 1/2 MarathonSavannah | GA | 2:27:20 | #6242 |
| 2013 | Coeur D'Alene Marathon & Half MarathonCoeur D'alene | ID | 1:57:27 | #260 |
| 2013 | Beer City Half™ San DiegoSan Diego | CA | 2:18:10 | #4127 |
| 2013 | 2026 National Women's Half Marathon and 8KWashington | DC | 2:36:10 | #9565 |
| 2013 | Surf City MarathonHuntington Beach | CA | 2:38:49 | #10101 |
| 2012 | Rock ‘n’ Roll Denver Marathon & 1/2 MarathonDenver | CO | 1:49:45 | #987 |
| 2012 | Let's Move Festival of RacesMacomb | MI | 2:08:13 | #430 |
| 2012 | Back to the BeachSterling Heights | MI | 2:17:29 | #329 |
| 2012 | Rock 'n' Roll Savannah Marathon & 1/2 MarathonSavannah | GA | 2:43:17 | #8442 |
| 2011 | 17th Annual Myrtle Beach Mini Marathon & Coastal 5KMyrtle Beach | SC | 2:08:28 | #1100 |
| 2011 | Let's Move Festival of RacesMacomb | MI | 2:08:52 | #482 |
| 2011 | Charleston Half MarathonCharleston | SC | 2:09:15 | #800 |
| 2011 | Detroit Free Press MarathonDetroit | MI | 2:15:06 | #3723 |
| 2009 | Las Vegas Turkey Trot - Six Tunnels to Hoover DamBoulder City | NV | 1:55:22 | #176 |
| 2009 | Rock n Roll NashvilleNashville | TN | 2:26:19 | #10386 |
| 2007 | Rock 'n' Roll New OrleansNew Orleans | LA | 1:59:18 | #430 |
| 2004 | Rock 'n' Roll New OrleansNew Orleans | LA | 2:37:43 | #1561 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
MIMichigan
8 racesCACalifornia
3 racesCOColorado
3 racesGAGeorgia
2 racesLALouisiana
2 racesMDMaryland
2 racesSCSouth Carolina
2 racesFLFlorida
1 raceIDIdaho
1 raceMAMassachusetts
1 raceMNMinnesota
1 raceNCNorth Carolina
1 raceNVNevada
1 raceOROregon
1 raceOHOhio
0 races50-State Challenge
15/ 51 states + DC
36 states to go