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SP
Shannon Post
FemaleGeorgia2001–2026
30
Total Finishes
22
Different Races
5
States (10%)
1:47:18
PR (8:11/mi)
2:01:37
Average
-1:26:35
Faster (first to last)
Medal House
2022
The Cumming Marathon
1:55:01
#26 overall#6 gender
2022
Duke City Marathon
1:55:44
#181 overall#39 gender
2021
Tear Drop Half Marathon, 10K & 5K
1:49:47
#64 overall#18 gender
2021
Publix Atlanta Marathon, Half Marathon & 5K
1:53:00
#312 overall#89 gender
2021
RUN YOUR BUNDTS OFF!
1:55:38
#43 overall#15 gender
2021
AmeriHealth Atlantic City Marathon, Half Marathon, 10K & G. Larry James 5K
2:10:49
#538 overall#226 gender
2020
The Cumming Marathon
2:34:49
#178 overall#84 gender
2019
Jeff Galloway Half Marathon
1:55:54
#89 overall#24 gender
2019
St. Jude Memphis Marathon Weekend
1:55:59
#1173 overall#388 gender
2019
Thanksgiving Day Half Marathon
1:56:51
#1670 overall#466 gender
2014
North Olympic Discovery Marathon (5K / 10K/ Half / Full / Relay / Kids Marathon)
2:36:16
#597 overall#388 gender
2001
2025 500 Festival Running Events
3:17:55
#16493 overall#7427 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2026 | 2026 Zeigler Kalamazoo MarathonKalamazoo | MI | 1:51:20 | #219 |
| 2025 | Jack & Jill Marathon & HalfNorth Bend | WA | 1:56:52 | #334 |
| 2025 | Publix Atlanta Marathon, Half Marathon & 5KAtlanta | GA | 2:05:48 | #2018 |
| 2024 | RUN JEKYLLJekyll Island | GA | 1:56:01 | #79 |
| 2024 | Revel White MountainsConway | NH | 1:57:51 | #483 |
| 2024 | Town of Celebration Marathon & Half MarathonCelebration | FL | 2:00:48 | #368 |
| 2024 | Savin Rock MarathonWest Haven | CT | 2:02:28 | #101 |
| 2023 | Tear Drop Half Marathon, 10K & 5KChatsworth | GA | 1:47:18 | #30 |
| 2023 | RUN JEKYLLJekyll Island | GA | 1:48:52 | #55 |
| 2023 | Jeff Galloway Half MarathonAtlanta | GA | 1:51:40 | #86 |
| 2023 | Lincoln MarathonLincoln | NE | 1:53:02 | #719 |
| 2023 | IMT Des Moines MarathonDes Moines | IA | 1:56:41 | #722 |
| 2023 | Publix Atlanta Marathon, Half Marathon & 5KAtlanta | GA | 1:56:46 | #1042 |
| 2023 | 2026 Alpharetta Women's Half Marathon & 5KAlpharetta | GA | 1:57:48 | #68 |
| 2023 | Halloween Trick or Trot Run 5K/10K/13.1 ATLANTAAtlanta | GA | 1:58:43 | #61 |
| 2023 | Area 13.1 Half MarathonRoswell | GA | 2:04:40 | #390 |
| 2022 | The Cumming MarathonCumming | GA | 1:55:01 | #26 |
| 2022 | Duke City MarathonAlbuquerque | NM | 1:55:44 | #181 |
| 2022 | Halloween Trick or Trot Run 5K/10K/13.1 ATLANTAAtlanta | GA | 1:56:02 | #39 |
| 2022 | Thanksgiving Day Half MarathonAtlanta | GA | 1:56:30 | #1272 |
| 2022 | 2026 Alpharetta Women's Half Marathon & 5KAlpharetta | GA | 1:57:12 | #69 |
| 2021 | Tear Drop Half Marathon, 10K & 5KChatsworth | GA | 1:49:47 | #64 |
| 2021 | Publix Atlanta Marathon, Half Marathon & 5KAtlanta | GA | 1:53:00 | #312 |
| 2021 | RUN YOUR BUNDTS OFF!Cumming | GA | 1:55:38 | #43 |
| 2021 | AmeriHealth Atlantic City Marathon, Half Marathon, 10K & G. Larry James 5KAtlantic City | NJ | 2:10:49 | #538 |
| 2020 | The Cumming MarathonCumming | GA | 2:34:49 | #178 |
| 2019 | Jeff Galloway Half MarathonAtlanta | GA | 1:55:54 | #89 |
| 2019 | St. Jude Memphis Marathon WeekendMemphis | TN | 1:55:59 | #1173 |
| 2019 | Thanksgiving Day Half MarathonAtlanta | GA | 1:56:51 | #1670 |
| 2014 | North Olympic Discovery Marathon (5K / 10K/ Half / Full / Relay / Kids Marathon)Port Angeles | WA | 2:36:16 | #597 |
| 2001 | 2025 500 Festival Running EventsIndianapolis | IN | 3:17:55 | #16493 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
GAGeorgia
19 racesWAWashington
2 racesCTConnecticut
1 raceINIndiana
1 raceNHNew Hampshire
1 race50-State Challenge
5/ 51 states + DC
46 states to go