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SR
Shannon Rau
FemaleMichigan2007–2025
8
Total Finishes
7
Different Races
3
States (6%)
1:51:11
PR (8:29/mi)
2:05:51
Average
+0:07:24
Slower (first to last)
Medal House
2025
Mackinac Island Great Turtle Half Marathon & 5.7 Mile
1:51:11
#107 overall
2025
Run Woodstock
2:15:35
#45 overall#14 gender
2012
DEXTER-ANN ARBOR RUN
1:53:45
#898 overall#231 gender
2012
Detroit Free Press Marathon
1:57:50
#1683 overall#587 gender
2010
ORRC Vernonia Marathon, Half Marathon, and Marathon Relay
2:11:43
#125 overall#45 gender
2010
Eugene Marathon 2024
2:15:33
#2040 overall#1127 gender
2009
Historic Half Training (sponsored by FARC)
2:13:01
#2646 overall#861 gender
2007
DEXTER-ANN ARBOR RUN
2:08:11
#1443 overall#473 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | Mackinac Island Great Turtle Half Marathon & 5.7 MileMackinac Island | MI | 1:51:11 | #107 |
| 2025 | Run WoodstockPinckney | MI | 2:15:35 | #45 |
| 2012 | DEXTER-ANN ARBOR RUNDexter | MI | 1:53:45 | #898 |
| 2012 | Detroit Free Press MarathonDetroit | MI | 1:57:50 | #1683 |
| 2010 | ORRC Vernonia Marathon, Half Marathon, and Marathon RelayBanks | OR | 2:11:43 | #125 |
| 2010 | Eugene Marathon 2024Eugene | OR | 2:15:33 | #2040 |
| 2009 | Historic Half Training (sponsored by FARC)Fredericksburg | VA | 2:13:01 | #2646 |
| 2007 | DEXTER-ANN ARBOR RUNDexter | MI | 2:08:11 | #1443 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
MIMichigan
5 racesOROregon
2 racesVAVirginia
1 race50-State Challenge
3/ 51 states + DC
48 states to go