Back to League Tables
SR
Sheila Rai
FemaleTennessee2008–2025
23
Total Finishes
6
Distinct Races
1
States (2%)
0:58:37
PR (4:28/mi)
2:14:53
Average
+0:40:27
Slower (first to last)
Medal House
2014
Bristol Half and Half Half Marathon
0:58:37
#159 overall#62 gender
2014
Bluegrass Half Marathon
2:11:27
#259 overall#102 gender
2014
The 33rd Annual Varmint Half Marathon & 5K
2:14:57
#150 overall#65 gender
2014
Bristol Half and Half Half Marathon
2:15:06
#165 overall#68 gender
2013
BAE Veterans Day Classic Half Marathon/5K
2:06:55
#125 overall#40 gender
2013
Haunted Half Marathon
2:08:02
#365 overall#137 gender
2013
Bluegrass Half Marathon
2:10:33
#354 overall#145 gender
2013
The 33rd Annual Varmint Half Marathon & 5K
2:17:13
#176 overall#69 gender
2012
Bluegrass Half Marathon
2:09:08
#303 overall#125 gender
2011
Bluegrass Half Marathon
2:12:10
#297 overall#123 gender
2010
Bluegrass Half Marathon
2:04:31
#195 overall#65 gender
2008
BAE Veterans Day Classic Half Marathon/5K
2:12:48
#86 overall#24 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | Bluegrass Half MarathonJohnson City | TN | 2:53:15 | #312 |
| 2024 | Bluegrass Half MarathonJohnson City | TN | 2:39:07 | #201 |
| 2023 | Bluegrass Half MarathonJohnson City | TN | 2:40:25 | #270 |
| 2022 | Bluegrass Half MarathonJohnson City | TN | 2:44:27 | #241 |
| 2021 | Bluegrass Half MarathonJohnson City | TN | 2:35:10 | #211 |
| 2019 | Bluegrass Half MarathonJohnson City | TN | 2:31:36 | #298 |
| 2018 | Bluegrass Half MarathonJohnson City | TN | 2:19:11 | #283 |
| 2018 | New River Marathon, Half Marathon & 5KTodd | NC | 2:27:49 | #149 |
| 2016 | Bluegrass Half MarathonJohnson City | TN | 1:11:44 | #195 |
| 2016 | Bluegrass Half MarathonJohnson City | TN | 2:20:01 | #208 |
| 2014 | Bristol Half and Half Half MarathonBristol | VA | 0:58:37 | #159 |
| 2014 | Bluegrass Half MarathonJohnson City | TN | 2:11:27 | #259 |
| 2014 | The 33rd Annual Varmint Half Marathon & 5KBurkes Garden | VA | 2:14:57 | #150 |
| 2014 | Bristol Half and Half Half MarathonBristol | VA | 2:15:06 | #165 |
| 2014 | Haunted Half MarathonKingsport | TN | 2:18:04 | #344 |
| 2013 | BAE Veterans Day Classic Half Marathon/5KKingsport | TN | 2:06:55 | #125 |
| 2013 | Haunted Half MarathonKingsport | TN | 2:08:02 | #365 |
| 2013 | Bluegrass Half MarathonJohnson City | TN | 2:10:33 | #354 |
| 2013 | The 33rd Annual Varmint Half Marathon & 5KBurkes Garden | VA | 2:17:13 | #176 |
| 2012 | Bluegrass Half MarathonJohnson City | TN | 2:09:08 | #303 |
| 2011 | Bluegrass Half MarathonJohnson City | TN | 2:12:10 | #297 |
| 2010 | Bluegrass Half MarathonJohnson City | TN | 2:04:31 | #195 |
| 2008 | BAE Veterans Day Classic Half Marathon/5KKingsport | TN | 2:12:48 | #86 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
TNTennessee
18 races50-State Challenge
1/ 51 states + DC
50 states to go