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Shirley Gao

FemaleColorado2016–2025

12

Total Finishes

11

Different Races

4

States (8%)

1:50:09

PR (8:25/mi)

1:55:56

Average

-0:20:47

Faster (first to last)

Medal House

2025

All-Out Fall Fest

1:53:20
#18 overall
2024

All-Out Beat the Heat

1:51:41
#11 overall
2024

All-Out Beat the Heat

1:51:41
#11 overall#2 gender
2023

All-Out Fa La La

1:50:12
#52 overall
2023

All-Out Kooky-Spooky

2:01:01
#50 overall
2021

All-Out Dog Days

1:56:22
#30 overall#17 gender
2021

All-Out Spring Fever

2:01:13
#33 overall#11 gender
2020

Publix Atlanta Marathon, Half Marathon & 5K

1:50:09
#1350 overall#532 gender
2018

Red Rock Canyon Marathon, 1/2, and 5K

2:03:33
#107 overall#28 gender
2017

Publix Atlanta Marathon, Half Marathon & 5K

2:00:41
#1579 overall#541 gender
2016

Run Crazy Horse

1:57:58
#138 overall#54 gender
2015

Rock 'n' Roll Washington DC

2:14:07
#7376 overall#3776 gender

Performance Timeline

PR 1:50:092015201620172018202020212021202320232024202420252025

Complete Race Log

YearRaceStateTimePlace
2025All-Out Fall FestWestminsterCO1:53:20#18
2025All-Out FallfestWestminsterCO1:53:20#18
2024All-Out Beat the HeatWestminsterCO1:51:41#11
2024All-Out Beat the HeatWestminsterCO1:51:41#11
2023All-Out Fa La LaWestminsterCO1:50:12#52
2023All-Out Kooky-SpookyGoldenCO2:01:01#50
2021All-Out Dog DaysWestminsterCO1:56:22#30
2021All-Out Spring FeverGoldenCO2:01:13#33
2020Publix Atlanta Marathon, Half Marathon & 5KAtlantaGA1:50:09#1350
2018Red Rock Canyon Marathon, 1/2, and 5KLas VegasNV2:03:33#107
2017Publix Atlanta Marathon, Half Marathon & 5KAtlantaGA2:00:41#1579
2016Run Crazy HorseHill CitySD1:57:58#138
2015Rock 'n' Roll Washington DCWashingtonDC2:14:07#7376

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

COColorado
8 races
GAGeorgia
2 races
DCDistrict of Columbia
1 race
SDSouth Dakota
1 race

50-State Challenge

4/ 51 states + DC

47 states to go