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SK
Sinthy Kounlasa
FemaleNew Hampshire2004–2026
106
Total Finishes
46
Distinct Races
3
States (6%)
1:37:07
PR (7:25/mi)
1:57:21
Average
+0:39:01
Slower (first to last)
Medal House
2007
Maine Marathon, Half Marathon and Marathon Relay
1:39:27
#162 overall#35 gender
2007
Seacoast Half Marathon
1:40:47
#114 overall
2007
Big Lake Half Marathon
1:41:26
#138 overall#24 gender
2007
White Mountain Milers Half Marathon
1:41:33
#54 overall#15 gender
2007
Great Bay Half Marathon
1:44:06
#244 overall#40 gender
2006
Big Lake Half Marathon
1:39:03
#134 overall#19 gender
2005
Baystate Marathon
1:42:15
#164 overall#36 gender
2005
Swanzey Covered Bridges Half Marathon
1:42:30
#98 overall#25 gender
2005
Big Lake Half Marathon
1:42:32
#213 overall#49 gender
2005
Boston's Run To Remember
1:46:21
#744 overall#214 gender
2004
Big Lake Half Marathon
1:37:07
#148 overall#25 gender
2004
Baystate Marathon
1:40:19
#146 overall#26 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2026 | Barns & Blooms Half MarathonSouth Hamilton | MA | 2:16:08 | #291 |
| 2025 | Harborside Half Marathon & 5KNewburyport | MA | 2:10:14 | #792 |
| 2025 | Marblehead Half MarathonMarblehead | MA | 2:10:20 | #214 |
| 2025 | Seacoast Half MarathonPortsmouth | NH | 2:14:29 | #660 |
| 2025 | Half Marathon-by-the-SeaManchester-by-the-Sea | MA | 2:16:06 | #306 |
| 2025 | Holiday Half & RelayCambridge | MA | 2:18:01 | #51 |
| 2025 | Jingle Bell Half Marathon & 5KHaverhill | MA | 2:18:21 | #615 |
| 2025 | Narragansett Summer Running FestivalEaston | MA | 2:20:15 | #489 |
| 2025 | Town and Country Half Marathon & 5KNewburyport | MA | 2:21:26 | #434 |
| 2024 | Tache Realty Wicked Half MarathonSalem | MA | 2:05:53 | #351 |
| 2024 | Cocheco challenge Half Marathondover | NH | 2:05:56 | #61 |
| 2024 | Harborside Half Marathon & 5KNewburyport | MA | 2:07:13 | #738 |
| 2024 | Enjoy Your Life Happy Half Marathon & Friendly 5KAmesbury | MA | 2:08:53 | #74 |
| 2024 | Great Bay Half MarathonNewmarket | NH | 2:15:42 | #186 |
| 2023 | Half Marathon-by-the-SeaManchester-by-the-Sea | MA | 2:04:26 | #151 |
| 2023 | Hampton Half Marathon & 5KHampton | NH | 2:05:14 | #244 |
| 2023 | Margarita Half Marathon and 5KPortsmouth | NH | 2:09:26 | #202 |
| 2023 | Seacoast Half MarathonPortsmouth | NH | 2:09:59 | #438 |
| 2023 | Cocheco challenge Half Marathondover | NH | 2:10:24 | #16 |
| 2023 | Jingle Bell Half Marathon & 5KHaverhill | MA | 2:11:21 | #538 |
| 2022 | Seacoast Half MarathonPortsmouth | NH | 2:01:20 | #349 |
| 2022 | Hampton Half Marathon & 5KHampton | NH | 2:05:14 | #244 |
| 2022 | Tache Realty Wicked Half MarathonSalem | MA | 2:05:26 | #270 |
| 2022 | Boston's Run To RememberBoston | MA | 2:07:01 | #876 |
| 2022 | Town and Country Half Marathon & 5KNewburyport | MA | 2:08:24 | #287 |
| 2022 | Shamrock Half Marathon & RelayManchester | NH | 2:08:56 | #287 |
| 2022 | Ipswich Ale Half MarathonIpswich | MA | 2:09:19 | #188 |
| 2022 | Margarita Half Marathon and 5KPortsmouth | NH | 2:10:11 | #111 |
| 2022 | Eastern States Road RaceKittery | ME | 2:10:57 | #123 |
| 2022 | New Bedford Half MarathonNew Bedford | MA | 2:11:26 | #1245 |
| 2022 | Newburyport Spring Half MarathonNewburyport | MA | 2:12:13 | #314 |
| 2021 | Flight Deck Half Marathon and 5KBrunswick | ME | 1:51:11 | #76 |
| 2021 | Seacoast Half MarathonPortsmouth | NH | 1:56:19 | #159 |
| 2021 | Cocheco challenge Half Marathondover | NH | 1:58:25 | #63 |
| 2021 | Shamrock Half Marathon & RelayManchester | NH | 2:00:21 | #373 |
| 2020 | Wallis Sands Sprint TriathlonRye | NH | 1:53:15 | #60 |
| 2020 | New England Half MarathonConcord | NH | 1:53:29 | #341 |
| 2020 | B.A.A. Half MarathonBoston | MA | 1:57:52 | #2484 |
| 2019 | Shamrock Half Marathon & RelayManchester | NH | 1:59:01 | #293 |
| 2019 | Metro North YMCA Half MarathonPeabody | MA | 1:59:05 | #169 |
| 2019 | Ipswich Ale Half MarathonIpswich | MA | 1:59:45 | #279 |
| 2019 | Seacoast Half MarathonPortsmouth | NH | 2:00:04 | #451 |
| 2019 | Portsmouth Half MarathonPortsmouth | NH | 2:00:47 | #189 |
| 2019 | Old Fashioned 5K and 10 MilerFoxboro | MA | 2:01:21 | #94 |
| 2019 | Baystate MarathonLowell | MA | 2:03:36 | #509 |
| 2019 | Loco MarathonNewmarket | NH | 2:06:01 | #145 |
| 2019 | Cocheco challenge Half Marathondover | NH | 2:16:35 | #100 |
| 2018 | New Bedford Half MarathonNew Bedford | MA | 1:56:28 | #1063 |
| 2018 | Jingle Bell Half MarathonAtkinson | NH | 1:59:05 | #242 |
| 2018 | Ipswich Ale Half MarathonIpswich | MA | 2:01:49 | #306 |
| 2018 | Wallis Sands Half MarathonRye | NH | 2:06:36 | #291 |
| 2017 | Maine Marathon, Half Marathon and Marathon RelayPortland | ME | 1:54:43 | #568 |
| 2017 | Moose Pond Half Marathon and 5KBridgton | ME | 1:55:47 | #60 |
| 2017 | Wallis Sands Half MarathonRye | NH | 1:57:30 | #223 |
| 2017 | Half At The Hamptons Half MarathonHampton | NH | 1:57:46 | #229 |
| 2017 | Happy Holidays Half MerryThon & 5K RaceGloucester | MA | 1:58:40 | #202 |
| 2017 | New Bedford Half MarathonNew Bedford | MA | 2:00:32 | #1256 |
| 2017 | Fool's Dual Half MarathonGloucester | MA | 2:02:36 | #230 |
| 2016 | Loco MarathonNewmarket | NH | 1:53:14 | #79 |
| 2016 | Jingle Bell Half MarathonAtkinson | NH | 1:55:37 | #153 |
| 2016 | White Mountain Milers Half MarathonNorth Conway | NH | 2:02:03 | #164 |
| 2015 | Big Lake Half MarathonAlton Bay | NH | 1:54:19 | #207 |
| 2015 | Black Bear Half Marathon & 5kWaterville Valley | NH | 1:58:02 | #52 |
| 2014 | Great Bay Half MarathonNewmarket | NH | 1:50:48 | #172 |
| 2014 | Shipyard Old Port Half MarathonPortland | ME | 1:59:11 | #928 |
| 2013 | Wallis Sands Half MarathonRye | NH | 1:47:01 | #114 |
| 2013 | Black Bear Half Marathon & 5kWaterville Valley | NH | 1:49:28 | #25 |
| 2013 | B.A.A. Half MarathonBoston | MA | 1:49:49 | #1604 |
| 2013 | White Mountain Milers Half MarathonNorth Conway | NH | 1:51:03 | #164 |
| 2013 | Jingle Bell Half MarathonAtkinson | NH | 1:51:12 | #232 |
| 2013 | Big Lake Half MarathonAlton Bay | NH | 1:55:25 | #302 |
| 2012 | New Bedford Half MarathonNew Bedford | MA | 1:48:10 | #1064 |
| 2012 | Big Lake Half MarathonAlton Bay | NH | 1:49:20 | #212 |
| 2012 | White Mountain Milers Half MarathonNorth Conway | NH | 1:50:58 | #144 |
| 2012 | Seacoast Half MarathonPortsmouth | NH | 1:51:27 | #269 |
| 2012 | Wallis Sands Half MarathonRye | NH | 1:52:07 | #269 |
| 2012 | Great Bay Half MarathonNewmarket | NH | 1:53:29 | #432 |
| 2012 | B.A.A. Half MarathonBoston | MA | 1:56:18 | #2218 |
| 2011 | Seacoast Half MarathonPortsmouth | NH | 1:45:28 | #163 |
| 2011 | Newburyport Half Marathon and RelayNewburyport | MA | 1:46:03 | #258 |
| 2011 | Shipyard Old Port Half MarathonPortland | ME | 1:50:22 | #172 |
| 2010 | Big Lake Half MarathonAlton Bay | NH | 1:43:54 | #150 |
| 2010 | Half At The Hamptons Half MarathonHampton | NH | 1:44:31 | #255 |
| 2010 | Seacoast Half MarathonPortsmouth | NH | 1:45:44 | #205 |
| 2010 | Baystate MarathonLowell | MA | 1:46:52 | #322 |
| 2010 | New Hampshire Marathon, 10K, and 5K WalkBristol | NH | 1:47:21 | #30 |
| 2009 | Seacoast Half MarathonPortsmouth | NH | 1:43:23 | #140 |
| 2009 | Big Lake Half MarathonAlton Bay | NH | 1:43:27 | #169 |
| 2009 | Great Bay Half MarathonNewmarket | NH | 1:45:46 | #301 |
| 2008 | Big Lake Half MarathonAlton Bay | NH | 1:40:48 | #167 |
| 2008 | Baystate MarathonLowell | MA | 1:41:26 | #141 |
| 2008 | Maine Coast MarathonWells | ME | 1:42:37 | #49 |
| 2008 | Seacoast Half MarathonPortsmouth | NH | 1:43:07 | #139 |
| 2007 | Maine Marathon, Half Marathon and Marathon RelayPortland | ME | 1:39:27 | #162 |
| 2007 | Seacoast Half MarathonPortsmouth | NH | 1:40:47 | #114 |
| 2007 | Big Lake Half MarathonAlton Bay | NH | 1:41:26 | #138 |
| 2007 | White Mountain Milers Half MarathonNorth Conway | NH | 1:41:33 | #54 |
| 2007 | Great Bay Half MarathonNewmarket | NH | 1:44:06 | #244 |
| 2007 | CHaD Hero Half MarathonHanover | NH | 1:52:12 | #81 |
| 2006 | Big Lake Half MarathonAlton Bay | NH | 1:39:03 | #134 |
| 2005 | Baystate MarathonLowell | MA | 1:42:15 | #164 |
| 2005 | Swanzey Covered Bridges Half MarathonSwanzey | NH | 1:42:30 | #98 |
| 2005 | Big Lake Half MarathonAlton Bay | NH | 1:42:32 | #213 |
| 2005 | Boston's Run To RememberBoston | MA | 1:46:21 | #744 |
| 2004 | Big Lake Half MarathonAlton Bay | NH | 1:37:07 | #148 |
| 2004 | Baystate MarathonLowell | MA | 1:40:19 | #146 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
NHNew Hampshire
60 racesMAMassachusetts
38 racesMEMaine
8 races50-State Challenge
3/ 51 states + DC
48 states to go