Back to League Tables
SH
Sofia Howard
FemalePennsylvania2017–2025
14
Total Finishes
3
Distinct Races
1
States (2%)
1:47:27
PR (8:12/mi)
1:51:43
Average
-0:03:08
Faster (first to last)
Medal House
2025
St. Luke's Half Marathon & 5K
1:53:04
#289 overall0
2024
St. Luke's Half Marathon & 5K
1:51:56
#269 overall0
2023
St. Luke's Half Marathon & 5K
1:49:13
#295 overall0
2022
Bird-in-Hand Half Marathon, 5K, and Kid's Fun Run
1:47:27
#167 overall0
2021
Bird-in-Hand Half Marathon, 5K, and Kid's Fun Run
1:50:36
#220 overall0
2019
St. Luke's Half Marathon & 5K
1:58:25
#548 overall0
2018
St. Luke's Half Marathon & 5K
2:00:01
#689 overall0
2017
St. Luke's Half Marathon & 5K
1:56:12
#682 overall0
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | St. Luke's Half Marathon & 5KAllentown | PA | 1:53:04 | #289 |
| 2024 | St. Luke's Half Marathon & 5KAllentown | PA | 1:51:56 | #269 |
| 2023 | St. Luke's Half Marathon & 5KAllentown | PA | 1:49:13 | #295 |
| 2022 | Bird-in-Hand Half Marathon, 5K, and Kid's Fun RunBird In Hand | PA | 1:47:27 | #167 |
| 2021 | Bird-in-Hand Half Marathon, 5K, and Kid's Fun RunBird In Hand | PA | 1:50:36 | #220 |
| 2019 | St. Luke's Half Marathon & 5KAllentown | PA | 1:58:25 | #548 |
| 2018 | St. Luke's Half Marathon & 5KAllentown | PA | 2:00:01 | #689 |
| 2017 | St. Luke's Half Marathon & 5KAllentown | PA | 1:56:12 | #682 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
PAPennsylvania
8 races50-State Challenge
1/ 51 states + DC
50 states to go