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SM
Sonia Monteith
FemaleNorth Carolina2017–2025
8
Total Finishes
6
Different Races
2
States (4%)
2:19:18
PR (10:38/mi)
2:36:35
Average
+0:37:34
Slower (first to last)
Medal House
2025
Greenville Half Marathon & 5K
2:54:47
#2409 overall
2025
Catamount Climb Half Marathon & 5K
2:56:52
#122 overall
2021
Cherokee Harvest 5k
2:26:29
#123 overall#50 gender
2018
Cherokee Harvest 5k
2:26:07
#236 overall#122 gender
2018
Great Smoky Mountains Half Marathon & 5K
2:39:57
#996 overall
2018
TConquer the Mountain
2:48:02
#26 overall#10 gender
2017
Santa Hustle Smokies
2:19:18
#218 overall#94 gender
2017
Catamount Climb Half Marathon & 5K
2:21:11
#88 overall
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | Greenville Half Marathon & 5KGreenville | SC | 2:54:47 | #2409 |
| 2025 | Catamount Climb Half Marathon & 5KCullowhee | NC | 2:56:52 | #122 |
| 2021 | Cherokee Harvest 5kCherokee | NC | 2:26:29 | #123 |
| 2018 | Cherokee Harvest 5kCherokee | NC | 2:26:07 | #236 |
| 2018 | Great Smoky Mountains Half Marathon & 5KTownsend | TN | 2:39:57 | #996 |
| 2018 | TConquer the MountainFranklin | NC | 2:48:02 | #26 |
| 2017 | Santa Hustle SmokiesSevierville | TN | 2:19:18 | #218 |
| 2017 | Catamount Climb Half Marathon & 5KCullowhee | NC | 2:21:11 | #88 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
NCNorth Carolina
5 racesTNTennessee
2 races50-State Challenge
2/ 51 states + DC
49 states to go