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SL
Stephanie Lau
FemaleNew York2006–2025
53
Total Finishes
23
Distinct Races
7
States (14%)
1:39:00
PR (7:33/mi)
2:05:41
Average
+0:09:31
Slower (first to last)
Medal House
2010
Liberty Waterfront Half Marathon and 5K Run
1:46:44
#547 overall#100 gender
2010
The LESS Popular Brooklyn Half Marathon!
1:52:49
#2503 overall#691 gender
2009
The Unforgettable Staten Island Half Marathon!
1:52:35
#1634 overall#348 gender
2009
United Airlines NYC Half
1:53:25
#2491 overall#674 gender
2009
NYCRUNS Brooklyn Ice Cream Social Half Marathon
1:57:15
#2235 overall#543 gender
2009
The LESS Popular Brooklyn Half Marathon!
2:00:24
#4843 overall#1494 gender
2008
The LESS Popular Brooklyn Half Marathon!
1:59:53
#3437 overall#1072 gender
2008
The Unforgettable Staten Island Half Marathon!
2:03:26
#2134 overall#582 gender
2008
Women's Half Marathon
2:07:14
#1670 overall#1668 gender
2007
NYRR Fred Lebow Half Marathon
1:48:42
#1379 overall#263 gender
2007
United Airlines NYC Half
2:12:48
#7107 overall#2875 gender
2006
NYCRUNS Brooklyn Ice Cream Social Half Marathon
2:07:11
#2202 overall#686 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | Pocono Half Marathon and 5kGreentown | PA | 1:54:42 | #37 |
| 2025 | North Shore ClassicHighland Park | IL | 2:16:42 | #967 |
| 2024 | Druthers Helderberg to Hudson Half MarathonAltamont | NY | 1:39:00 | #242 |
| 2024 | The Unforgettable Staten Island Half Marathon!Staten Island | NY | 2:01:27 | #4453 |
| 2024 | REAL SIMPLE Women's Half MarathonCentral Park | NY | 2:21:19 | #4598 |
| 2024 | The LESS Popular Brooklyn Half Marathon!Brooklyn | NY | 2:34:01 | #23834 |
| 2023 | John Brown Half Marathon and 10KOsawatomie | KS | 1:42:51 | #25 |
| 2023 | The LESS Popular Brooklyn Half Marathon!Brooklyn | NY | 1:55:54 | #9575 |
| 2023 | Baker's Dozen Half MarathonKerhonkson | NY | 2:05:06 | #104 |
| 2023 | Life Time Chicago Half Marathon + 5KChicago | IL | 2:09:36 | #3224 |
| 2023 | NYCRUNS Falling Leaves Half MarathonBrooklyn | NY | 2:38:34 | #1255 |
| 2023 | Rose Bowl Half MarathonPasadena | CA | 3:32:07 | #7435 |
| 2022 | The Unforgettable Staten Island Half Marathon!Staten Island | NY | 1:44:41 | #1730 |
| 2022 | Women's Half MarathonNew York | NY | 1:50:51 | #380 |
| 2022 | Life Time Chicago Half Marathon + 5KChicago | IL | 2:01:13 | #3132 |
| 2022 | Harpers Ferry Half Marathon & 5KHarpers Ferry | WV | 2:02:33 | #36 |
| 2021 | United Airlines NYC HalfNew York | NY | 2:11:14 | #6842 |
| 2021 | The LESS Popular Brooklyn Half Marathon!Brooklyn | NY | 2:33:23 | #5748 |
| 2019 | The LESS Popular Brooklyn Half Marathon!Brooklyn | NY | 1:47:55 | #6027 |
| 2019 | United Airlines NYC HalfNew York | NY | 1:50:37 | #6364 |
| 2019 | NYRR Fred Lebow Half MarathonNew York | NY | 2:18:52 | #2745 |
| 2018 | Yosemite Half MarathonBass Lake | CA | 1:45:41 | #304 |
| 2018 | Liberty Waterfront Half Marathon and 5K RunJersey City | NJ | 2:32:21 | #1718 |
| 2017 | United Airlines NYC HalfNew York | NY | 2:00:20 | #8440 |
| 2017 | The LESS Popular Brooklyn Half Marathon!Brooklyn | NY | 2:01:20 | #13156 |
| 2017 | The Unforgettable Staten Island Half Marathon!Staten Island | NY | 2:07:54 | #5085 |
| 2017 | Zion Half MarathonSpringdale | UT | 2:12:21 | #287 |
| 2016 | The LESS Popular Brooklyn Half Marathon!Brooklyn | NY | 1:48:34 | #6103 |
| 2016 | The Unforgettable Staten Island Half Marathon!Staten Island | NY | 1:56:37 | #4200 |
| 2016 | United Airlines NYC HalfNew York | NY | 2:08:25 | #11891 |
| 2016 | 2026 2XU Long Beach Marathon & Half MarathonLong Beach | CA | 2:48:40 | #5652 |
| 2015 | The LESS Popular Brooklyn Half Marathon!Brooklyn | NY | 2:04:30 | #14055 |
| 2015 | Love Run Half MarathonPhiladelphia | PA | 2:22:48 | #4489 |
| 2014 | United Airlines NYC HalfNew York | NY | 1:59:31 | #9503 |
| 2014 | The LESS Popular Brooklyn Half Marathon!Brooklyn | NY | 2:17:00 | #19323 |
| 2014 | Almost New Year's EveCastro Valley | CA | 2:31:19 | #153 |
| 2013 | Cleveland Marathon & Half MarathonCleveland | OH | 2:14:36 | #4268 |
| 2013 | Fairfield Road RacesFairfield | CT | 2:18:29 | #2763 |
| 2012 | Davis MoonLight RunDavis | CA | 2:07:51 | #481 |
| 2011 | The LESS Popular Brooklyn Half Marathon!Brooklyn | NY | 1:47:16 | #1597 |
| 2011 | NYCRUNS Brooklyn Ice Cream Social Half MarathonBrooklyn | NY | 1:50:00 | #1017 |
| 2011 | Women's Half MarathonNew York | NY | 1:59:04 | #1406 |
| 2010 | Liberty Waterfront Half Marathon and 5K RunJersey City | NJ | 1:46:44 | #547 |
| 2010 | The LESS Popular Brooklyn Half Marathon!Brooklyn | NY | 1:52:49 | #2503 |
| 2010 | NYRR Fred Lebow Half MarathonNew York | NY | 1:52:56 | #2493 |
| 2009 | The Unforgettable Staten Island Half Marathon!Staten Island | NY | 1:52:35 | #1634 |
| 2009 | United Airlines NYC HalfNew York | NY | 1:53:25 | #2491 |
| 2009 | NYCRUNS Brooklyn Ice Cream Social Half MarathonBrooklyn | NY | 1:57:15 | #2235 |
| 2009 | The LESS Popular Brooklyn Half Marathon!Brooklyn | NY | 2:00:24 | #4843 |
| 2008 | The LESS Popular Brooklyn Half Marathon!Brooklyn | NY | 1:59:53 | #3437 |
| 2008 | The Unforgettable Staten Island Half Marathon!Staten Island | NY | 2:03:26 | #2134 |
| 2008 | Women's Half MarathonNew York | NY | 2:07:14 | #1670 |
| 2007 | NYRR Fred Lebow Half MarathonNew York | NY | 1:48:42 | #1379 |
| 2007 | United Airlines NYC HalfNew York | NY | 2:12:48 | #7107 |
| 2006 | NYCRUNS Brooklyn Ice Cream Social Half MarathonBrooklyn | NY | 2:07:11 | #2202 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
NYNew York
38 racesCACalifornia
5 racesILIllinois
3 racesNJNew Jersey
2 racesPAPennsylvania
2 racesOHOhio
1 raceVAVirginia
0 races50-State Challenge
7/ 51 states + DC
44 states to go