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SL
Susan Lang
FemaleDelaware2007–2024
38
Total Finishes
30
Different Races
14
States (27%)
1:34:51
PR (7:14/mi)
2:26:43
Average
+1:30:56
Slower (first to last)
Medal House
2012
2027 Walt Disney World® Marathon Weekend
1:45:20
#1029 overall#185 gender
2011
Women’s Running Half Marathon & 5k
1:44:26
#74 overall#74 gender
2011
Seaside Half-Marathon and 5K
1:51:21
#367 overall#145 gender
2011
Rock n Roll Nashville
1:54:58
#2580 overall#868 gender
2011
Hershey Half Marathon
2:11:46
#2065 overall#1097 gender
2010
Women’s Running Half Marathon & 5k
1:57:23
#320 overall#312 gender
2010
Rock n Roll Nashville
1:58:34
#3297 overall#1080 gender
2010
Historic Half Training (sponsored by FARC)
2:38:46
#4296 overall#1888 gender
2010
Lincoln Marathon
3:24:33
#5845 overall#3706 gender
2008
Surf City Marathon
1:55:26
#1642 overall#490 gender
2007
Rock 'n' Roll Las Vegas
1:51:44
#857 overall#196 gender
2004
Rock 'n' Roll Virgina Beach Half Marathon
2:07:57
#4070 overall#1501 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2024 | Coastal Delaware Running FestivalRehoboth Beach | DE | 3:38:52 | #1286 |
| 2024 | Coastal Delaware Running FestivalDewey Beach | DE | 3:38:53 | #1286 |
| 2023 | Redmond Harvest Half MarathonRedmond | WA | 1:34:51 | #107 |
| 2022 | Seattle MarathonSeattle | WA | 1:36:04 | #154 |
| 2021 | United Airlines NYC HalfNew York | NY | 1:46:49 | #2055 |
| 2020 | Rain Run Half Marathonredmond | WA | 1:45:44 | #52 |
| 2020 | B.A.A. Half MarathonBoston | MA | 1:48:48 | #1420 |
| 2020 | The Marathon Project Virtual ChallengeSaint Louis | MO | 1:55:44 | #64 |
| 2020 | The LESS Popular Brooklyn Half Marathon!Brooklyn | NY | 2:06:58 | #4341 |
| 2019 | Murfreesboro Half MarathonMurfreesboro | TN | 1:45:24 | #159 |
| 2019 | Turkey TrekHuntington Beach | CA | 1:54:44 | #13 |
| 2019 | Seattle MarathonSeattle | WA | 2:00:41 | #1303 |
| 2019 | St. Jude Rock 'n' Roll SeattleSeattle | WA | 2:12:05 | #2502 |
| 2019 | Crawlin' Crab Half MarathonHampton | VA | 3:41:15 | #1378 |
| 2018 | Seattle MarathonSeattle | WA | 1:46:27 | #466 |
| 2018 | St. Jude Rock 'n' Roll SeattleSeattle | WA | 2:01:56 | #2119 |
| 2018 | 2027 Walt Disney World® Marathon WeekendOrlando | FL | 2:08:46 | #2522 |
| 2018 | Main Street Half Marathon & 4 Miler - HunterdonClinton | NJ | 2:38:35 | #327 |
| 2018 | OCNJ Half Marathon, 10 Mile & 5KOcean City | NJ | 3:40:14 | #1069 |
| 2018 | Hatfield-Mccoy MarathonWilliamson | WV | 3:51:11 | #207 |
| 2017 | Boston's Run To RememberBoston | MA | 3:02:39 | #4812 |
| 2017 | Run Hard Columbia MarathonColumbia | SC | 3:21:02 | #382 |
| 2016 | Murfreesboro Half MarathonMurfreesboro | TN | 1:49:03 | #271 |
| 2016 | Shamrock MarathonVirginia Beach | VA | 2:50:11 | #5499 |
| 2016 | Eversource Hartford Marathon, Half Marathon, Relay & Charity 5KHartford | CT | 2:58:27 | #4736 |
| 2016 | Delaware Running FestivalWilmington | DE | 3:06:02 | #830 |
| 2015 | Murfreesboro Half MarathonMurfreesboro | TN | 1:49:16 | #281 |
| 2015 | 2026 Block Island Half MarathonBlock Island | RI | 2:09:36 | #514 |
| 2015 | Delaware Running FestivalWilmington | DE | 3:00:28 | #1058 |
| 2014 | Rock n Roll NashvilleNashville | TN | 1:46:30 | #1050 |
| 2014 | Baltimore Running FestivalBaltimore | MD | 3:25:42 | #8253 |
| 2013 | 31st Annual Tom King Classic Half Marathon Run and 5K Run/WalkNashville | TN | 1:45:52 | #263 |
| 2013 | Unite Half Marathon & 8K RunNew Brunswick | NJ | 2:22:54 | #2545 |
| 2013 | Delaware Running FestivalWilmington | DE | 3:09:54 | #965 |
| 2013 | 2027 Walt Disney World® Marathon WeekendOrlando | FL | 3:26:25 | #20491 |
| 2012 | 2027 Walt Disney World® Marathon WeekendOrlando | FL | 1:45:20 | #1029 |
| 2012 | Rock n Roll NashvilleNashville | TN | 1:46:50 | #954 |
| 2012 | Women’s Running Half Marathon & 5kNashville | TN | 1:49:58 | #101 |
| 2012 | Hershey Half MarathonHershey | PA | 1:57:48 | #991 |
| 2012 | Rock ‘n’ Roll Philadelphia Half MarathonPhiladelphia | PA | 3:09:18 | #14521 |
| 2012 | Delaware Running FestivalWilmington | DE | 3:13:51 | #885 |
| 2011 | Women’s Running Half Marathon & 5kNashville | TN | 1:44:26 | #74 |
| 2011 | Seaside Half-Marathon and 5KSeaside | FL | 1:51:21 | #367 |
| 2011 | Rock n Roll NashvilleNashville | TN | 1:54:58 | #2580 |
| 2011 | Hershey Half MarathonHershey | PA | 2:11:46 | #2065 |
| 2010 | Women’s Running Half Marathon & 5kNashville | TN | 1:57:23 | #320 |
| 2010 | Rock n Roll NashvilleNashville | TN | 1:58:34 | #3297 |
| 2010 | Historic Half Training (sponsored by FARC)Fredericksburg | VA | 2:38:46 | #4296 |
| 2010 | Lincoln MarathonLincoln | NE | 3:24:33 | #5845 |
| 2008 | Surf City MarathonHuntington Beach | CA | 1:55:26 | #1642 |
| 2007 | Rock 'n' Roll Las VegasLas Vegas | NV | 1:51:44 | #857 |
| 2004 | Rock 'n' Roll Virgina Beach Half MarathonVirginia Beach | VA | 2:07:57 | #4070 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
TNTennessee
11 racesWAWashington
7 racesDEDelaware
6 racesFLFlorida
4 racesVAVirginia
4 racesNJNew Jersey
3 racesPAPennsylvania
3 racesCACalifornia
2 racesMAMassachusetts
2 racesNENebraska
1 raceNVNevada
1 raceSCSouth Carolina
1 raceWVWest Virginia
1 raceUTUtah
0 races50-State Challenge
14/ 51 states + DC
37 states to go