HalfRuns
Back to League Tables

Tammy Irons

FemaleArkansas20132026

15

Total Finishes

4

Distinct Races

2

States (4%)

2:03:03

PR (9:24/mi)

2:18:58

Average

-0:05:48

Faster (first to last)

Medal House

2026

Okie Half - Half Marathon & 5k

2:09:41
#50 overall0
2026

Fort Smith Marathon, Half Marathon & 5 Leg Marathon Relay

2:06:12
#58 overall0
2024

Okie Half - Half Marathon & 5k

2:03:03
#36 overall0
2023

Lake Vian Hilltop Run

3:34:34
#20 overall0
2023

Fort Smith Marathon, Half Marathon & 5 Leg Marathon Relay

2:23:38
#67 overall0
2022

Fort Smith Marathon, Half Marathon & 5 Leg Marathon Relay

2:32:09
#76 overall0
2018

Fort Smith Marathon, Half Marathon & 5 Leg Marathon Relay

2:12:00
#143 overall0

Performance Timeline

PR 2:03:0320182:12:0020222:32:0920233:34:3420232:23:3820242:03:0320262:09:4120262:06:12

Complete Race Log

YearRaceStateTimePlace
2026Okie Half - Half Marathon & 5kMuskogeeOK2:09:41#50
2026Fort Smith Marathon, Half Marathon & 5 Leg Marathon RelayFort SmithAR2:06:12#58
2024Okie Half - Half Marathon & 5kMuskogeeOK2:03:03#36
2023Lake Vian Hilltop RunVianOK3:34:34#20
2023Fort Smith Marathon, Half Marathon & 5 Leg Marathon RelayFort SmithAR2:23:38#67
2022Fort Smith Marathon, Half Marathon & 5 Leg Marathon RelayFort SmithAR2:32:09#76
2018Fort Smith Marathon, Half Marathon & 5 Leg Marathon RelayFort SmithAR2:12:00#143

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

ARArkansas
4 races
OKOklahoma
3 races

50-State Challenge

2/ 51 states + DC

49 states to go