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TK
Tammy Keffas
FemaleTennessee2003–2025
28
Total Finishes
28
Different Races
8
States (16%)
1:56:12
PR (8:52/mi)
2:27:31
Average
+1:34:58
Slower (first to last)
Medal House
2018
Santa Hustle Indy
2:04:20
#195 overall#85 gender
2017
31st Annual Tom King Classic Half Marathon Run and 5K Run/Walk
1:57:13
#297 overall#93 gender
2017
Bellingham Bay Marathon
1:57:59
#305 overall#127 gender
2017
Rocky Run
2:00:10
#327 overall#65 gender
2016
Rock 'n' Roll New Orleans
1:56:37
#1557 overall#601 gender
2016
Liberty Waterfront Half Marathon and 5K Run
2:03:06
#955 overall#286 gender
2011
Rock 'n' Roll Virgina Beach Half Marathon
2:01:54
#2898 overall#1015 gender
2011
Rock n Roll Nashville
2:04:12
#4967 overall#2049 gender
2009
Rock 'n' Roll Chicago Half Marathon
1:59:17
#3898 overall#1557 gender
2003
Northwell Health Great South Bay Run
1:58:02
#189 overall#55 gender
2003
LONG ISLAND MARATHON FESTIVAL
2:00:43
#1460 overall#367 gender
2003
Monson Memorial Classic
2:01:30
#147 overall#55 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | Jackson Hole Marathon, Hole Half Marathon, Jackson Hole Quarter MarathonJackson | WY | 2:07:14 | #68 |
| 2025 | Skinny Raven Half & 10KAnchorage | AK | 2:22:54 | #288 |
| 2025 | Great Balloon Chase 5K, 10K & 1/2 MarathonAlbuquerque | NM | 3:08:12 | #398 |
| 2025 | Coffee MilkNorth Kingstown | RI | 3:13:57 | #156 |
| 2025 | Pub 317's Run to the PubBozeman | MT | 3:33:00 | #494 |
| 2025 | Run to the PubBozeman | MT | 3:33:00 | #494 |
| 2024 | Grateful DadPortland | OR | 1:56:12 | #35 |
| 2024 | Cinco De Mayo Pepper 1M, 5K, 10K, 15K, & Half Marathon Boomer Lake Park, Stillwater, OK (5-4-2024)Stillwater | OK | 2:02:28 | #2 |
| 2024 | Covered Bridges Half MarathonWoodstock | VT | 2:59:56 | #1734 |
| 2024 | Detroit Free Press MarathonDetroit | MI | 3:00:04 | #7861 |
| 2024 | Charleston Half MarathonCharleston | SC | 3:08:07 | #3648 |
| 2023 | Horse Capital MarathonLexington | KY | 2:08:24 | #160 |
| 2023 | Akron Trail MarathonAkron | OH | 2:14:00 | #39 |
| 2023 | Saguaro Half MarathonTucson | AZ | 3:22:57 | #1009 |
| 2022 | Hattiesburg Half Marathon, 10k, and 5KHattiesburg | MS | 3:07:54 | #373 |
| 2021 | Lincoln MarathonLincoln | NE | 2:29:42 | #1925 |
| 2020 | Heatwave Half Marathon - Little RockNorth Little Rock | AR | 2:08:21 | #679 |
| 2019 | Rock ‘n’ Roll Denver Marathon & 1/2 MarathonDenver | CO | 2:10:18 | #1926 |
| 2018 | Santa Hustle IndyIndianapolis | IN | 2:04:20 | #195 |
| 2018 | EPIC Marathon and Running FestivalGreen Bay | WI | 2:06:57 | #1111 |
| 2017 | 31st Annual Tom King Classic Half Marathon Run and 5K Run/WalkNashville | TN | 1:57:13 | #297 |
| 2017 | Bellingham Bay MarathonBellingham | WA | 1:57:59 | #305 |
| 2017 | Rocky RunPhiladelphia | PA | 2:00:10 | #327 |
| 2016 | Rock 'n' Roll New OrleansNew Orleans | LA | 1:56:37 | #1557 |
| 2016 | Liberty Waterfront Half Marathon and 5K RunJersey City | NJ | 2:03:06 | #955 |
| 2011 | Rock 'n' Roll Virgina Beach Half MarathonVirginia Beach | VA | 2:01:54 | #2898 |
| 2011 | Rock n Roll NashvilleNashville | TN | 2:04:12 | #4967 |
| 2009 | Rock 'n' Roll Chicago Half MarathonChicago | IL | 1:59:17 | #3898 |
| 2003 | Northwell Health Great South Bay RunBay Shore | NY | 1:58:02 | #189 |
| 2003 | LONG ISLAND MARATHON FESTIVALEast Meadow | NY | 2:00:43 | #1460 |
| 2003 | Monson Memorial ClassicMonson | MA | 2:01:30 | #147 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
NYNew York
2 racesTNTennessee
2 racesAZArizona
1 raceCOColorado
1 raceINIndiana
1 raceLALouisiana
1 racePAPennsylvania
1 raceWIWisconsin
1 race50-State Challenge
8/ 51 states + DC
43 states to go