HalfRuns
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Tom Henson

MaleIowa2000–2025

44

Total Finishes

20

Different Races

6

States (12%)

1:30:58

PR (6:57/mi)

2:01:09

Average

+0:51:59

Slower (first to last)

Medal House

2011

Rock The Parkway Half Marathon and 5k

1:43:21
#348 overall#279 gender
2010

Sunrise Marathon 5K/10K/13.1 KANSAS CITY

1:41:46
#306 overall#250 gender
2010

Oktoberfest Marathon

1:48:15
#77 overall#57 gender
2009

Gobbler Grind Marathon, Half Marathon, 10K & 5K

1:41:47
#120 overall#96 gender
2009

Boulder Rez Marathon

2:14:08
#770 overall#442 gender
2008

Rock n Roll Nashville

1:47:03
#1545 overall#1177 gender
2008

Gobbler Grind Marathon, Half Marathon, 10K & 5K

3:25:00
#862 overall#377 gender
2006

IMT Des Moines Marathon

1:31:23
#47 overall#42 gender
2006

Sturgis Falls Half Marathon and 5K

1:35:32
#44 overall#39 gender
2004

Run for the Schools

1:30:58
#15 overall#14 gender
2002

Sturgis Falls Half Marathon and 5K

1:37:34
#19 overall#19 gender
2000

Run for the Schools

1:54:02
#97 overall#69 gender

Performance Timeline

PR 1:30:5820002002200420062006200820082009200920102010201120112012201220122013201320142014201420152015201520152016201620162016201720172017201820182019201920192019202020212022202320252025

Complete Race Log

YearRaceStateTimePlace
2025University of Michigan Health-West Grand Rapids MarathonGrand RapidsMI—#1869
2025Midwest Greater Des Moines Half Marathon, 10K & 5KDes MoinesIA2:17:13#191
2025Ludington Lakestride Half Marathon 10K and 5kLudingtonMI2:46:01#281
2023University of Michigan Health-West Grand Rapids MarathonGrand RapidsMI2:18:58#936
2022Garmin Olathe Marathon, Half Marathon and 10K in the land of OzOlatheKS2:08:05#267
2021Sunrise Marathon 5K/10K/13.1 KANSAS CITYKansas CityMO2:14:49#1353
2020Portage Winter Blast 2026PortageMI2:10:26#166
2019Dutchess County ClassicWappingers FallsNY1:42:48#68
2019Rock The Parkway Half Marathon and 5kKansas CityMO1:55:04#954
2019Portage Winter Blast 2026PortageMI2:14:49#132
2019Sunrise Marathon 5K/10K/13.1 KANSAS CITYKansas CityMO2:17:52#2349
2018Rock The Parkway Half Marathon and 5kKansas CityMO1:53:12#888
2018Portage Winter Blast 2026PortageMI2:10:28#177
2017Portage Winter Blast 2026PortageMI2:04:09#190
2017Oktoberfest MarathonSpring LakeMI2:05:19#73
2017Sunrise Marathon 5K/10K/13.1 KANSAS CITYKansas CityMO2:05:41#1163
2016Rock The Parkway Half Marathon and 5kKansas CityMO1:47:01#629
2016MVRA Benefit Classic Half Marathon & 5KDubuqueIA1:50:47#39
2016Rivertown Races Half Marathon and 5kGrand RapidsMI1:58:18#90
2016Rock ‘n’ Roll Denver Marathon & 1/2 MarathonDenverCO2:16:49#3299
2015Rock The Parkway Half Marathon and 5kKansas CityMO1:49:35#841
2015Marion Arts Festival Half MarathonMarionIA1:52:34#133
2015Rivertown Races Half Marathon and 5kGrand RapidsMI2:04:17#127
2015Sunrise Marathon 5K/10K/13.1 SAN FRANCISCOSan FranciscoCA2:17:08#3279
2014Marion Arts Festival Half MarathonMarionIA1:45:06#101
2014Sunrise Marathon 5K/10K/13.1 KANSAS CITYKansas CityMO1:53:19#795
2014Rock The Parkway Half Marathon and 5kKansas CityMO1:57:59#1145
2013Marion Arts Festival Half MarathonMarionIA1:52:37#138
2013Oktoberfest MarathonSpring LakeMI1:54:28#114
2012Sunrise Marathon 5K/10K/13.1 KANSAS CITYKansas CityMO1:44:20#399
2012Oktoberfest MarathonSpring LakeMI1:53:52#143
2012Boulder Rez MarathonBoulderCO2:37:06#1116
2011Rock The Parkway Half Marathon and 5kKansas CityMO1:43:21#348
2011Rock ‘n’ Roll Denver Marathon & 1/2 MarathonDenverCO2:35:29#6914
2010Sunrise Marathon 5K/10K/13.1 KANSAS CITYKansas CityMO1:41:46#306
2010Oktoberfest MarathonSpring LakeMI1:48:15#77
2009Gobbler Grind Marathon, Half Marathon, 10K & 5KOverland ParkKS1:41:47#120
2009Boulder Rez MarathonBoulderCO2:14:08#770
2008Rock n Roll NashvilleNashvilleTN1:47:03#1545
2008Gobbler Grind Marathon, Half Marathon, 10K & 5KOverland ParkKS3:25:00#862
2006IMT Des Moines MarathonDes MoinesIA1:31:23#47
2006Sturgis Falls Half Marathon and 5KCedar FallsIA1:35:32#44
2004Run for the SchoolsIowa CityIA1:30:58#15
2002Sturgis Falls Half Marathon and 5KCedar FallsIA1:37:34#19
2000Run for the SchoolsIowa CityIA1:54:02#97

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

MIMichigan
13 races
MOMissouri
12 races
IAIowa
10 races
COColorado
4 races
KSKansas
3 races
IOWIOW
0 races

50-State Challenge

6/ 51 states + DC

45 states to go