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Valerie Long

FemalePennsylvania2004–2025

53

Total Finishes

30

Different Races

13

States (26%)

1:43:25

PR (7:54/mi)

2:35:15

Average

+1:39:40

Slower (first to last)

Medal House

2012

Just A Short Run

2:05:38
#338 overall#131 gender
2012

Pittsburgh Marathon Weekend

3:13:32
#11318 overall#6783 gender
2012

Oklahoma City Memorial Marathon

3:16:06
#7279 overall#4293 gender
2012

Oklahoma City Memorial Marathon

3:16:06
#7279 overall#4293 gender
2011

Iron Girl Half Marathon and 5K

2:19:47
#643 overall#643 gender
2011

13.1 Atlanta

2:54:29
#2308 overall#1183 gender
2010

Jacksonville Bank Marathon, Half Marathon

2:30:07
#1148 overall#548 gender
2009

St. Jude Memphis Marathon Weekend

2:59:22
#5822 overall#3491 gender
2008

Quicksilver Trail Challenge

2:18:07
#39 overall#8 gender
2007

Quicksilver Trail Challenge

2:16:36
#53 overall#9 gender
2005

Quicksilver Trail Challenge

2:05:45
#40 overall#5 gender
2004

Quicksilver Trail Challenge

2:00:15
#31 overall#5 gender

Performance Timeline

PR 1:43:252004200520072008200920102011201120122012201220122013201320132013201520152015201520152015201520162016201620162016201620162016201720172017201720182018201820182018201920192019201920202021202120212022202220222022202320232023202420242024202520252025

Complete Race Log

YearRaceStateTimePlace
2025St. Petersburg Distance ClassicSaint PetersburgFL2:25:35#553
2025Pittsburgh Marathon WeekendPittsburghPA2:37:52#8517
20252025 Disney Princess Half Marathon Weekend presented by CORKCICLE®OrlandoFL3:39:55#13127
2024Sarasota Half MarathonSarasotaFL2:32:33#178
2024Pirate 5K, 10K, & 13.1M at Bradenton, FL (16)BradentonFL3:01:30#7
20242025 Disney Princess Half Marathon Weekend presented by CORKCICLE®OrlandoFL3:20:41#10023
2023Pittsburgh Marathon WeekendPittsburghPA2:12:15#4178
2023Chicago Country Sole / Chicago Fall ClassicChicagoIL2:32:17#426
2023Detroit Women's Half Marathon presented by Playa BowlsDetroitMI2:39:03#126
2022Pittsburgh Marathon WeekendPittsburghPA2:31:59#5821
20222025 Disney Princess Half Marathon Weekend presented by CORKCICLE®OrlandoFL2:41:44#3812
20222027 Walt Disney World® Marathon WeekendOrlandoFL2:45:26#5391
2022York Marathon and Half MarathonYorkPA3:25:00#318
20212026 - San Antonio MarathonSan AntonioTX2:21:34#2811
20212026 Disney Wine & Dine Half Marathon WeekendOrlandoFL2:45:10#4259
20212025 Disney Princess Half Marathon Weekend presented by CORKCICLE®OrlandoFL2:53:08#2064
20202027 Walt Disney World® Marathon WeekendOrlandoFL2:42:16#7867
2019Baltimore Running FestivalBaltimoreMD2:05:29#2037
2019Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8kRichmondVA2:06:22#3719
2019Morgantown Marathon & Half MarathonMorgantownWV2:08:43#132
2019Pittsburgh Marathon WeekendPittsburghPA2:39:54#9283
2018Nationwide Children's Hospital Columbus Marathon & 1/2 Marathon, Jesse Owens 5K, 1 Mile & Kids RunColumbusOH1:58:23#2360
2018Columbus MarathonColumbusOH1:58:23#2361
2018Pittsburgh Marathon WeekendPittsburghPA2:02:44#3764
2018Morgantown Marathon & Half MarathonMorgantownWV2:04:06#99
2018York Spartan Half-MarathonYorkPA2:53:55#214
2017Morgantown Marathon & Half MarathonMorgantownWV2:08:49#196
2017Go Girl Run | Oklahoma City, OKOklahoma CityOK2:33:10#474
2017Go Girl Run - Oklahoma City—2:33:10—
20172025 Disney Princess Half Marathon Weekend presented by CORKCICLE®OrlandoFL2:54:43#7437
2016Nationwide Children's Hospital Columbus Marathon & 1/2 Marathon, Jesse Owens 5K, 1 Mile & Kids RunColumbusOH2:00:48#2596
2016Columbus MarathonColumbusOH2:00:48#2596
2016Pittsburgh Marathon WeekendPittsburghPA2:07:11#4722
2016Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8kRichmondVA2:07:51#3358
2016Morgantown Marathon & Half MarathonMorgantownWV2:11:08#130
2016Joplin Memorial RunJoplinMO2:34:47#677
2016Sarasota Half MarathonSarasotaFL3:05:46#1873
20162025 Disney Princess Half Marathon Weekend presented by CORKCICLE®OrlandoFL3:50:47#16971
2015Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Capital One Richmond 8kRichmondVA1:59:15#2723
2015Pittsburgh Marathon WeekendPittsburghPA2:12:51#6751
2015Morgantown Marathon & Half MarathonMorgantownWV2:13:46#202
2015Oklahoma City Memorial MarathonOklahoma CityOK2:24:18#4301
2015Oklahoma City Memorial Marathon—2:24:18#4301
2015Baltimore Running FestivalBaltimoreMD2:55:50#6672
2015Soldier Marathon & Half MarathonColumbusGA3:07:35#845
20132026 National Women's Half Marathon and 8KWashingtonDC1:43:25#474
2013YMCA Harrisburg Half & 10KHarrisburgPA2:08:20#549
2013Run SF "Golden Gate City" 5K/10K/13.1San FranciscoCA2:30:49#2707
2013Rock ‘n' Roll Washington DCWashingtonDC2:48:54#17705
2012Just A Short RunAllison ParkPA2:05:38#338
2012Pittsburgh Marathon WeekendPittsburghPA3:13:32#11318
2012Oklahoma City Memorial MarathonOklahoma CityOK3:16:06#7279
2012Oklahoma City Memorial Marathon—3:16:06#7279
2011Iron Girl Half Marathon and 5KClearwaterFL2:19:47#643
201113.1 Atlanta—2:54:29#2308
2010Jacksonville Bank Marathon, Half MarathonJacksonvilleFL2:30:07#1148
2009St. Jude Memphis Marathon WeekendMemphisTN2:59:22#5822
2008Quicksilver Trail ChallengeSan JoseCA2:18:07#39
2007Quicksilver Trail ChallengeSan JoseCA2:16:36#53
2005Quicksilver Trail ChallengeSan JoseCA2:05:45#40
2004Quicksilver Trail ChallengeSan JoseCA2:00:15#31

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

FLFlorida
15 races
PAPennsylvania
12 races
CACalifornia
5 races
WVWest Virginia
5 races
OKOklahoma
3 races
VAVirginia
3 races
MDMaryland
2 races
GAGeorgia
1 race
MIMichigan
1 race
MOMissouri
1 race
TXTexas
1 race
ARArkansas
0 races
DEDelaware
0 races

50-State Challenge

13/ 50 states

37 states to go