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VL
Vernon Long
MaleKentucky2001–2011
36
Total Finishes
12
Different Races
3
States (6%)
1:29:56
PR (6:52/mi)
1:38:00
Average
+0:14:06
Slower (first to last)
Medal House
2005
Total Fitness Connection Run & Walk for Children
1:33:21
#18 overall#18 gender
2005
31st Annual Tom King Classic Half Marathon Run and 5K Run/Walk
1:33:46
#109 overall#93 gender
2005
Cedars of Lebanon Frostbite Half-Marathon
1:40:27
#41 overall#38 gender
2005
Nashville 1/2 Marathon
1:41:42
#40 overall#35 gender
2005
Duke City Marathon
1:49:43
#224 overall#172 gender
2004
31st Annual Tom King Classic Half Marathon Run and 5K Run/Walk
1:30:19
#94 overall#85 gender
2004
Capital City Half Marathon
1:34:23
#112 overall#99 gender
2004
Total Fitness Connection Run & Walk for Children
1:34:48
#13 overall#13 gender
2004
Cedars of Lebanon Frostbite Half-Marathon
1:43:00
#48 overall#43 gender
2003
31st Annual Tom King Classic Half Marathon Run and 5K Run/Walk
1:31:35
#81 overall#73 gender
2001
31st Annual Tom King Classic Half Marathon Run and 5K Run/Walk
1:31:39
#52 overall#47 gender
2001
Cedars of Lebanon Frostbite Half-Marathon
1:38:21
#60 overall#54 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2011 | Total Fitness Connection Run & Walk for ChildrenBowling Green | KY | 1:37:21 | #21 |
| 2011 | KY History Half Marathon, 10K & 5KFrankfort | KY | 1:43:28 | #14 |
| 2011 | Cedars of Lebanon Frostbite Half-MarathonLebanon | TN | 1:43:40 | #96 |
| 2011 | 31st Annual Tom King Classic Half Marathon Run and 5K Run/WalkNashville | TN | 1:45:45 | #232 |
| 2010 | Total Fitness Connection Run & Walk for ChildrenBowling Green | KY | 1:34:10 | #22 |
| 2010 | 31st Annual Tom King Classic Half Marathon Run and 5K Run/WalkNashville | TN | 1:35:03 | #133 |
| 2010 | Cedars of Lebanon Frostbite Half-MarathonLebanon | TN | 1:35:50 | #45 |
| 2010 | Duke City MarathonAlbuquerque | NM | 2:00:10 | #469 |
| 2009 | Seaside Half-Marathon and 5KSeaside | FL | 1:35:23 | #62 |
| 2009 | Total Fitness Connection Run & Walk for ChildrenBowling Green | KY | 1:37:27 | #22 |
| 2009 | Cedars of Lebanon Frostbite Half-MarathonLebanon | TN | 1:42:15 | #59 |
| 2008 | 31st Annual Tom King Classic Half Marathon Run and 5K Run/WalkNashville | TN | 1:33:21 | #83 |
| 2008 | Total Fitness Connection Run & Walk for ChildrenBowling Green | KY | 1:34:42 | #15 |
| 2008 | Cedars of Lebanon Frostbite Half-MarathonLebanon | TN | 1:34:59 | #40 |
| 2008 | Duke City MarathonAlbuquerque | NM | 1:41:58 | #132 |
| 2008 | Shiprock MarathonShiprock | NM | 1:44:35 | #37 |
| 2007 | Indy Half Marathon at Fort BenIndianapolis | IN | 1:29:56 | #47 |
| 2007 | Nashville 1/2 MarathonNashville | TN | 1:31:45 | #13 |
| 2007 | Total Fitness Connection Run & Walk for ChildrenBowling Green | KY | 1:33:56 | #19 |
| 2007 | Murfreesboro Half MarathonMurfreesboro | TN | 1:36:59 | #37 |
| 2007 | Duke City MarathonAlbuquerque | NM | 1:37:35 | #61 |
| 2006 | Nationwide Children's Hospital Columbus Marathon & 1/2 Marathon, Jesse Owens 5K, 1 Mile & Kids RunColumbus | OH | 1:33:54 | #66 |
| 2006 | Total Fitness Connection Run & Walk for ChildrenBowling Green | KY | 1:39:23 | #30 |
| 2006 | Duke City MarathonAlbuquerque | NM | 1:41:05 | #98 |
| 2005 | Total Fitness Connection Run & Walk for ChildrenBowling Green | KY | 1:33:21 | #18 |
| 2005 | 31st Annual Tom King Classic Half Marathon Run and 5K Run/WalkNashville | TN | 1:33:46 | #109 |
| 2005 | Cedars of Lebanon Frostbite Half-MarathonLebanon | TN | 1:40:27 | #41 |
| 2005 | Nashville 1/2 MarathonNashville | TN | 1:41:42 | #40 |
| 2005 | Duke City MarathonAlbuquerque | NM | 1:49:43 | #224 |
| 2004 | 31st Annual Tom King Classic Half Marathon Run and 5K Run/WalkNashville | TN | 1:30:19 | #94 |
| 2004 | Capital City Half MarathonColumbus | OH | 1:34:23 | #112 |
| 2004 | Total Fitness Connection Run & Walk for ChildrenBowling Green | KY | 1:34:48 | #13 |
| 2004 | Cedars of Lebanon Frostbite Half-MarathonLebanon | TN | 1:43:00 | #48 |
| 2003 | 31st Annual Tom King Classic Half Marathon Run and 5K Run/WalkNashville | TN | 1:31:35 | #81 |
| 2001 | 31st Annual Tom King Classic Half Marathon Run and 5K Run/WalkNashville | TN | 1:31:39 | #52 |
| 2001 | Cedars of Lebanon Frostbite Half-MarathonLebanon | TN | 1:38:21 | #60 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
KYKentucky
9 racesNMNew Mexico
6 racesAZArizona
0 races50-State Challenge
3/ 51 states + DC
48 states to go