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WF
William Flugrad
MaleMassachusetts2010–2026
15
Total Finishes
11
Different Races
5
States (10%)
1:16:17
PR (5:49/mi)
1:29:19
Average
-0:18:03
Faster (first to last)
Medal House
2018
Howling Wolf Half Marathon
1:21:50
#5 overall#5 gender
2018
Wilmington Half Marathon & 5K
1:22:16
#8 overall#7 gender
2018
Arena Attack Indoor Race Series - XL Center
1:29:23
#4 overall#4 gender
2018
Greenville Half Marathon & 5K
1:31:18
#92 overall
2017
Ion Bank Cheshire Road Races
1:22:21
#16 overall#15 gender
2016
9th Annual Historic Hillsborough Half Marathon and 5K - 2026
1:27:50
#6 overall#6 gender
2016
Sunrise Marathon 5K/10K/13.1 SAN FRANCISCO
1:32:10
#50 overall#42 gender
2013
Ion Bank Cheshire Road Races
1:28:06
#34 overall#31 gender
2013
UConn Health Half Marathon
2:10:54
#525 overall#257 gender
2012
New Paltz Challenge
1:25:43
#5 overall#5 gender
2012
UConn Health Half Marathon
1:26:01
#19 overall#19 gender
2010
UConn Health Half Marathon
1:34:20
#39 overall#37 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2026 | Queens MarathonQueens | NY | 1:16:17 | #2 |
| 2019 | Arena Attack Indoor Race Series - XL CenterHartford | CT | 1:19:52 | #1 |
| 2018 | Howling Wolf Half MarathonStoneham | MA | 1:21:50 | #5 |
| 2018 | Wilmington Half Marathon & 5KWilmington | MA | 1:22:16 | #8 |
| 2018 | Arena Attack Indoor Race Series - XL CenterHartford | CT | 1:29:23 | #4 |
| 2018 | Greenville Half Marathon & 5KGreenville | SC | 1:31:18 | #92 |
| 2018 | Prisma Health Half Marathon & 5KGreenville | SC | 1:31:18 | #91 |
| 2017 | Ion Bank Cheshire Road RacesCheshire | CT | 1:22:21 | #16 |
| 2016 | 9th Annual Historic Hillsborough Half Marathon and 5K - 2026Hillsborough | NC | 1:27:50 | #6 |
| 2016 | Sunrise Marathon 5K/10K/13.1 SAN FRANCISCOSan Francisco | CA | 1:32:10 | #50 |
| 2013 | Ion Bank Cheshire Road RacesCheshire | CT | 1:28:06 | #34 |
| 2013 | UConn Health Half MarathonSimsbury | CT | 2:10:54 | #525 |
| 2012 | New Paltz Challengenew paltz | NY | 1:25:43 | #5 |
| 2012 | UConn Health Half MarathonSimsbury | CT | 1:26:01 | #19 |
| 2010 | UConn Health Half MarathonSimsbury | CT | 1:34:20 | #39 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
CTConnecticut
7 racesMAMassachusetts
2 racesNYNew York
2 racesSCSouth Carolina
2 racesNCNorth Carolina
1 race50-State Challenge
5/ 51 states + DC
46 states to go