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ZL
Zach Lang
MaleIowa2018–2026
28
Total Finishes
22
Different Races
5
States (10%)
1:24:34
PR (6:27/mi)
1:39:19
Average
-0:05:55
Faster (first to last)
Medal House
2021
The Betsy Farris Memorial Run
1:32:19
#11 overall#11 gender
2020
Team Ortho Polar Dash
1:41:14
#38 overall#32 gender
2019
Hot Cider Hustle - Twin Cities Half Marathon & 5K
1:24:34
#4 overall#4 gender
2019
Ely Marathon Weekend
1:39:31
#10 overall#8 gender
2019
Ely Marathon & Highland Bank Half Marathon Races
1:39:31
#10 overall#8 gender
2019
Tiki Run - MN
1:39:40
#14 overall#12 gender
2019
Jeff Winter City of Lakes Half marathon
1:39:43
#277 overall#215 gender
2019
St. Croix Crossing Half Marathon
1:44:36
#64 overall#48 gender
2019
Get It Dunn! Half Marathon & 5K
1:44:37
#22 overall#17 gender
2018
Stillwater Half Marathon
1:49:23
#76 overall#55 gender
2018
Lake Minnetonka Half Marathon
1:51:16
#591 overall#404 gender
2012
Grandma's Marathon
1:55:48
#1826 overall#1154 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2026 | Time Travel Half-Marathon (and 5k/10k) - Des MoinesAltoona | IA | 1:29:27 | #3 |
| 2026 | Greenville Half Marathon & 5KGreenville | SC | 1:49:53 | #873 |
| 2025 | EMC DAM to DSMPolk City | IA | 1:31:06 | #150 |
| 2025 | Dam to DSMDes Moines | IA | 1:31:06 | #150 |
| 2024 | EMC DAM to DSMPolk City | IA | 1:33:31 | #112 |
| 2024 | Dam to DSMDes Moines | IA | 1:33:31 | #112 |
| 2024 | Rock 'n' Roll NashvilleNashville | TN | 1:35:02 | #176 |
| 2023 | La Jolla Half Marathon, 10K, & 5KLa Jolla | CA | 1:37:41 | #97 |
| 2023 | EMC DAM to DSMPolk City | IA | 1:45:22 | #279 |
| 2023 | Dam to DSMDes Moines | IA | 1:45:22 | #279 |
| 2022 | EMC DAM to DSMPolk City | IA | 1:37:44 | #98 |
| 2022 | Dam to DSMDes Moines | IA | 1:37:44 | #98 |
| 2022 | Elm Creek Half MarathonMaple Grove | MN | 1:41:40 | #37 |
| 2022 | Elm Creek Half MarathonMaple Grove | MN | 1:41:40 | #37 |
| 2021 | The Betsy Farris Memorial RunColumbia | MO | 1:32:19 | #11 |
| 2021 | Mill Race Marathon | — | 1:32:48 | #308 |
| 2021 | Mill Race MarathonColumbus | IN | 1:58:27 | #307 |
| 2020 | Team Ortho Polar DashMinneapolis | MN | 1:41:14 | #38 |
| 2019 | Hot Cider Hustle - Twin Cities Half Marathon & 5KBloomington | MN | 1:24:34 | #4 |
| 2019 | Ely Marathon WeekendEly | MN | 1:39:31 | #10 |
| 2019 | Ely Marathon & Highland Bank Half Marathon Races | — | 1:39:31 | #10 |
| 2019 | Tiki Run - MNSaint Paul | MN | 1:39:40 | #14 |
| 2019 | Jeff Winter City of Lakes Half marathonMinneapolis | MN | 1:39:43 | #277 |
| 2019 | St. Croix Crossing Half MarathonStillwater | MN | 1:44:36 | #64 |
| 2019 | Get It Dunn! Half Marathon & 5KMenomonie | WI | 1:44:37 | #22 |
| 2018 | Stillwater Half MarathonStillwater | MN | 1:49:23 | #76 |
| 2018 | Lake Minnetonka Half MarathonWayzata | MN | 1:51:16 | #591 |
| 2012 | Grandma's MarathonDuluth | MN | 1:55:48 | #1826 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
MNMinnesota
11 racesIAIowa
9 racesINIndiana
1 raceMOMissouri
1 raceSCSouth Carolina
1 race50-State Challenge
5/ 50 states
45 states to go