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ZF
Zak Frisvold
MaleMinnesota2024–2026
3
Total Finishes
1
Different Races
1
States (2%)
1:38:02
PR (7:29/mi)
1:40:57
Average
-0:05:07
Faster (first to last)
Medal House
2026
Maple Grove Half Marathon
1:38:02
#35 overall#30 gender
2025
Maple Grove Half Marathon
1:41:40
#44 overall#38 gender
2024
Maple Grove Half Marathon
1:43:09
#49 overall#46 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2026 | Maple Grove Half MarathonMaple Grove | MN | 1:38:02 | #35 |
| 2025 | Maple Grove Half MarathonMaple Grove | MN | 1:41:40 | #44 |
| 2024 | Maple Grove Half MarathonMaple Grove | MN | 1:43:09 | #49 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
MNMinnesota
3 races50-State Challenge
1/ 50 states
49 states to go