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ZF
Zak Frisvold
MaleMinnesota2024–2025
2
Total Finishes
1
Distinct Races
1
States (2%)
1:41:40
PR (7:46/mi)
1:42:25
Average
-0:01:29
Faster (first to last)
Medal House
2025
Maple Grove Half Marathon
1:41:40
#44 overall#38 gender
2024
Maple Grove Half Marathon
1:43:09
#49 overall#46 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | Maple Grove Half MarathonMaple Grove | MN | 1:41:40 | #44 |
| 2024 | Maple Grove Half MarathonMaple Grove | MN | 1:43:09 | #49 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
MNMinnesota
2 races50-State Challenge
1/ 51 states + DC
50 states to go