Delta Lake Triathlon

Welcome to Rome, NY and the scenic and lovely 720-acre Delta Lake State Park.  Produced by Wilson Endurance Sports in cooperation with the New York State Office of Parks, Recreation and Historic Preservation - Central Region.   Sprint & Olympic Triathlon and AquaBike Feeling really ambitious?  Do the Delta Double!   Race the Sprint and get back to the starting line in time to race the Olympic.   Start with a 750m swim followed by a moderate hilly 11 mile bike ride outside of the Park followed by a 5K run all within the grounds of the State Park with a finish right next to the lake. The Olympic participants will complete 2 loops of each course. Paratriathletes are welcome!  Relay Teams of 2 or 3 welcome for the Sprint and Olympic triathlon events only. Participants in the AquaBike competition will complete their event after the bike.   NO CUT-OFF TIMES FOR ANY OF OUR EVENTS! ***Please see FAQs regarding dogs at the race site.