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AU
Al Urquhart
MaleWashington2001–2019
42
Total Finishes
41
Different Races
32
States (63%)
1:21:41
PR (6:14/mi)
2:10:53
Average
+1:36:40
Slower (first to last)
Medal House
2016
Dreamcatcher Half Marathon
1:21:41
#2 overall#2 gender
2016
Canyonlands Half Marathon
1:52:30
#336 overall#210 gender
2015
Laughlin Half Marathon 5K
1:47:39
#18 overall#13 gender
2012
Lake Samish Runs
1:39:35
#40 overall#32 gender
2011
Rock 'n' Roll Arizona Marathon
1:45:52
#1458 overall#1065 gender
2011
Cinco De Mayo
2:49:24
#408 overall#162 gender
2011
Whidbey Island Marathon
3:10:36
#1125 overall#427 gender
2010
Sunrise Marathon 5K/10K/13.1 SAN FRANCISCO
1:38:18
#166 overall#142 gender
2009
St. Jude Rock 'n' Roll Seattle
3:26:31
#14085 overall#4004 gender
2008
Tacoma City Marathon / Half / Ghost / 10K / 5K / 1K
1:35:30
#47 overall#36 gender
2008
Whidbey Island Marathon
1:48:06
#166 overall#119 gender
2001
Seattle Marathon
1:57:33
#1350 overall#912 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2019 | Flying Pig Pump and RunCincinnati | OH | 2:08:23 | #3454 |
| 2019 | Martian Invasion of the RacesDearborn | MI | 2:10:01 | #366 |
| 2019 | Shipyard Old Port Half MarathonPortland | ME | 2:11:09 | #1794 |
| 2019 | Mainly Marathons - New England SeriesSimsbury | CT | 2:20:15 | #27 |
| 2019 | 2026 New England Series - Day 2 (RI)TBD | RI | 2:23:38 | #12 |
| 2019 | 2026 Independence Series - Day 2 (MD)Elkton | MD | 2:26:22 | #9 |
| 2019 | Harpers Ferry Half Marathon & 5KHarpers Ferry | WV | 2:29:44 | #212 |
| 2019 | 2026 Independence Series - Day 1 (DE)Bear | DE | 2:32:56 | #21 |
| 2019 | 2025 500 Festival Running EventsIndianapolis | IN | 2:44:39 | #12655 |
| 2019 | 2026 Independence Series - Day 4 (NJ)Sussex | NJ | 3:34:13 | #52 |
| 2018 | Loop de LoopDecorah | IA | 1:55:16 | #25 |
| 2018 | Minden St. Jude 5KMInden | LA | 1:56:05 | #46 |
| 2018 | Shamrock MarathonVirginia Beach | VA | 1:56:24 | #1244 |
| 2018 | Corporate CupCharlotte | NC | 1:57:44 | #327 |
| 2018 | 17th Annual Myrtle Beach Mini Marathon & Coastal 5KMyrtle Beach | SC | 1:58:53 | #403 |
| 2018 | Autumn River RunNorth Platte | NE | 1:59:07 | #32 |
| 2018 | Mississippi Blues Marathon, Half, 10K & 5KJackson | MS | 1:59:45 | #167 |
| 2018 | 2027 Augusta Half Marathon 10K 5KAugusta | GA | 1:59:59 | #243 |
| 2018 | Kickin Assphault Half Marathon, 10k, 1 Mile run/walk, 1/2 mile Kid's DashGreat Falls | MT | 2:02:09 | #26 |
| 2018 | Mercedes Benz Marathon and Half MarathonBirmingham | AL | 2:04:33 | #691 |
| 2018 | Naples Paradise Coast Half MarathonNaples | FL | 2:06:21 | #142 |
| 2018 | Community First Fox Cities Marathon presented by Miron ConstructionMenasha | WI | 2:07:58 | #705 |
| 2018 | Mesa Falls MarathonAshton | ID | 2:08:20 | #50 |
| 2018 | 2026 Center of the Nation Series - Day 5 (ND)Bowman | ND | 2:19:42 | #4 |
| 2017 | The Colony Half MarathonThe Colony | TX | 1:59:55 | #228 |
| 2017 | JENKS HALF MARATHON & 5KJENKS | OK | 2:04:15 | #114 |
| 2016 | Dreamcatcher Half MarathonGrand Junction | CO | 1:21:41 | #2 |
| 2016 | Canyonlands Half MarathonMoab | UT | 1:52:30 | #336 |
| 2016 | Pirate 5K, 10K, & 13.1M at Bowling Green, KY (17)Bowling Green | KY | 1:52:41 | #66 |
| 2016 | Monster DashMinneapolis | MN | 2:18:41 | #1778 |
| 2016 | Pilgrim PacerShawnee | KS | 2:25:25 | #280 |
| 2016 | Juneau Frank Maier Marathon and Half MarathonJuneau | AK | 2:29:16 | #105 |
| 2015 | Laughlin Half Marathon 5KLaughlin | NV | 1:47:39 | #18 |
| 2012 | Lake Samish RunsBellingham | WA | 1:39:35 | #40 |
| 2011 | Rock 'n' Roll Arizona MarathonPhoenix | AZ | 1:45:52 | #1458 |
| 2011 | Cinco De MayoPortland | OR | 2:49:24 | #408 |
| 2011 | Whidbey Island MarathonOak Harbor | WA | 3:10:36 | #1125 |
| 2010 | Sunrise Marathon 5K/10K/13.1 SAN FRANCISCOSan Francisco | CA | 1:38:18 | #166 |
| 2009 | St. Jude Rock 'n' Roll SeattleSeattle | WA | 3:26:31 | #14085 |
| 2008 | Tacoma City Marathon / Half / Ghost / 10K / 5K / 1KTacoma | WA | 1:35:30 | #47 |
| 2008 | Whidbey Island MarathonOak Harbor | WA | 1:48:06 | #166 |
| 2001 | Seattle MarathonSeattle | WA | 1:57:33 | #1350 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
WAWashington
6 racesAKAlaska
1 raceALAlabama
1 raceAZArizona
1 raceCACalifornia
1 raceCOColorado
1 raceCTConnecticut
1 raceDEDelaware
1 raceFLFlorida
1 raceIAIowa
1 raceINIndiana
1 raceKSKansas
1 raceKYKentucky
1 raceLALouisiana
1 raceMDMaryland
1 raceMEMaine
1 raceMIMichigan
1 raceMNMinnesota
1 raceMSMississippi
1 raceNDNorth Dakota
1 raceNENebraska
1 raceNJNew Jersey
1 raceOHOhio
1 raceOKOklahoma
1 raceOROregon
1 raceRIRhode Island
1 raceSCSouth Carolina
1 raceTXTexas
1 raceUTUtah
1 raceWIWisconsin
1 raceWVWest Virginia
1 raceBCBC
0 races50-State Challenge
32/ 51 states + DC
19 states to go