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BM
Ben Mangrum
MaleTennessee2007–2025
18
Total Finishes
9
Different Races
2
States (4%)
1:10:22
PR (5:22/mi)
2:17:03
Average
+2:28:55
Slower (first to last)
Medal House
2018
Rock 'n' Roll Nashville
3:38:21
#14148 overall#5330 gender
2016
Rock 'n' Roll Nashville
3:29:49
#16898 overall#6161 gender
2014
Eugene Marathon 2024
1:10:22
#14 overall#14 gender
2014
St. Paddy's Day Run Tacoma
1:16:24
#1 overall#1 gender
2014
St Paddys Day Run Tacoma
1:16:24
#1 overall
2013
St. Paddy's Day Run Tacoma
1:15:30
#1 overall#1 gender
2013
St. Paddy's Day Run
1:15:30
#1 overall
2012
Rock 'n' Roll San Jose
1:10:36
#20 overall#20 gender
2010
Mercer Island Rotary Half Marathon
1:10:45
#1 overall#1 gender
2008
Mercer Island Rotary Half Marathon
1:11:49
#5 overall#5 gender
2007
Jack & Jill Marathon & Half
1:12:11
#8 overall#8 gender
2007
Rock 'n' Roll Nashville
2:40:57
#13065 overall#5863 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | Rock 'n' Roll NashvilleNashville | TN | 3:41:06 | #10519 |
| 2024 | Powerade Panama City Beach MarathonPanama City Beach | FL | 3:05:54 | #467 |
| 2024 | Rock 'n' Roll NashvilleNashville | TN | 3:36:30 | #10875 |
| 2023 | Rock 'n' Roll NashvilleNashville | TN | 3:20:03 | #10038 |
| 2022 | Rock 'n' Roll NashvilleNashville | TN | 3:27:38 | #8235 |
| 2019 | Rock 'n' Roll NashvilleNashville | TN | 3:06:59 | #11520 |
| 2018 | Rock 'n' Roll NashvilleNashville | TN | 3:38:21 | #14148 |
| 2016 | Rock 'n' Roll NashvilleNashville | TN | 3:29:49 | #16898 |
| 2014 | Eugene Marathon 2024Eugene | OR | 1:10:22 | #14 |
| 2014 | St. Paddy's Day Run TacomaTacoma | WA | 1:16:24 | #1 |
| 2014 | St Paddys Day Run Tacoma | — | 1:16:24 | #1 |
| 2013 | St. Paddy's Day Run TacomaTacoma | WA | 1:15:30 | #1 |
| 2013 | St. Paddy's Day Run | — | 1:15:30 | #1 |
| 2012 | Rock 'n' Roll San JoseSan Jose | CA | 1:10:36 | #20 |
| 2010 | Mercer Island Rotary Half MarathonMercer Island | WA | 1:10:45 | #1 |
| 2008 | Mercer Island Rotary Half MarathonMercer Island | WA | 1:11:49 | #5 |
| 2007 | Jack & Jill Marathon & HalfNorth Bend | WA | 1:12:11 | #8 |
| 2007 | Rock 'n' Roll NashvilleNashville | TN | 2:40:57 | #13065 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
TNTennessee
8 racesWAWashington
5 races50-State Challenge
2/ 50 states
48 states to go