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DH
Dave Helgeson
MaleWashington2011–2019
42
Total Finishes
23
Different Races
3
States (6%)
2:19:00
PR (10:37/mi)
2:31:26
Average
+1:03:20
Slower (first to last)
Medal House
2013
Maui Oceanfront Marathon
2:19:52
#250 overall#116 gender
2013
Tacoma City Marathon / Half / Ghost / 10K / 5K / 1K
2:28:33
#589 overall#278 gender
2013
Tacoma Narrows Half Marathon
2:28:33
#589 overall
2012
Tacoma City Marathon / Half / Ghost / 10K / 5K / 1K
2:23:18
#481 overall#262 gender
2012
Tacoma Narrows Half Marathon
2:23:18
#481 overall
2012
Race for a Soldier
2:41:57
#739 overall#385 gender
2012
Race for a Soldier
2:41:57
#739 overall
2011
Tacoma City Marathon / Half / Ghost / 10K / 5K / 1K
2:21:46
#567 overall#302 gender
2011
Tacoma Narrows Half Marathon
2:21:46
#567 overall
2011
Race for a Soldier
2:33:38
#780 overall#387 gender
2011
Race for a Soldier
2:33:38
#780 overall
2011
Maui Oceanfront Marathon
2:34:17
#270 overall#127 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2019 | Rock 'n' Roll Half Marathon San FranciscoSan Francisco | CA | 3:25:06 | #4771 |
| 2018 | Maui Oceanfront MarathonLahaina | HI | 3:19:17 | #467 |
| 2016 | Maui Oceanfront MarathonLahaina | HI | 2:28:17 | #305 |
| 2016 | Tacoma City Marathon / Half / Ghost / 10K / 5K / 1KTacoma | WA | 2:39:37 | #744 |
| 2016 | Bremerton MarathonBremerton | WA | 2:51:59 | #59 |
| 2015 | Maui Oceanfront MarathonLahaina | HI | 2:22:07 | #313 |
| 2015 | Poulsbo Half Marathon & 10kPoulsbo | WA | 2:24:11 | #148 |
| 2015 | Tacoma City Marathon / Half / Ghost / 10K / 5K / 1KTacoma | WA | 2:24:33 | #390 |
| 2015 | Race the ReserveCoupeville | WA | 2:27:18 | #91 |
| 2015 | Santa Runs TacomaTacoma | WA | 2:27:46 | #442 |
| 2015 | Santa Runs Tacoma | — | 2:27:46 | #442 |
| 2015 | Yukon Do It MarathonPort Orchard | WA | 2:28:06 | #225 |
| 2015 | Race for a SoldierGig Harbor | WA | 2:28:30 | #534 |
| 2015 | St. Paddy's Day Run TacomaTacoma | WA | 2:29:25 | #741 |
| 2014 | Santa Runs TacomaTacoma | WA | 2:19:00 | #281 |
| 2014 | Santa Runs Tacoma | — | 2:19:00 | #281 |
| 2014 | Yukon Do It MarathonPort Orchard | WA | 2:19:56 | #228 |
| 2014 | St. Paddy's Day Run TacomaTacoma | WA | 2:22:35 | #712 |
| 2014 | St Paddys Day Run Tacoma | — | 2:22:35 | #713 |
| 2014 | Maui Oceanfront MarathonLahaina | HI | 2:23:09 | #334 |
| 2014 | Poulsbo Half Marathon & 10kPoulsbo | WA | 2:28:37 | #164 |
| 2014 | Poulsbo Marathon | — | 2:28:37 | #164 |
| 2014 | Tacoma City Marathon / Half / Ghost / 10K / 5K / 1KTacoma | WA | 2:31:05 | #888 |
| 2014 | Tacoma City Marathon | — | 2:31:05 | #889 |
| 2014 | Race for a SoldierGig Harbor | WA | 2:36:41 | #777 |
| 2014 | Race for a Soldier | — | 2:36:41 | #777 |
| 2013 | Maui Oceanfront MarathonLahaina | HI | 2:19:52 | #250 |
| 2013 | Tacoma City Marathon / Half / Ghost / 10K / 5K / 1KTacoma | WA | 2:28:33 | #589 |
| 2013 | Tacoma Narrows Half Marathon | — | 2:28:33 | #589 |
| 2013 | St. Jude Rock 'n' Roll SeattleSeattle | WA | 2:29:23 | #7307 |
| 2013 | Yukon Do It MarathonPort Orchard | WA | 2:31:19 | #261 |
| 2013 | Race for a SoldierGig Harbor | WA | 2:31:58 | #805 |
| 2013 | Race for a Soldier | — | 2:31:58 | #805 |
| 2012 | Tacoma City Marathon / Half / Ghost / 10K / 5K / 1KTacoma | WA | 2:23:18 | #481 |
| 2012 | Tacoma Narrows Half Marathon | — | 2:23:18 | #481 |
| 2012 | Race for a SoldierGig Harbor | WA | 2:41:57 | #739 |
| 2012 | Race for a Soldier | — | 2:41:57 | #739 |
| 2011 | Tacoma City Marathon / Half / Ghost / 10K / 5K / 1KTacoma | WA | 2:21:46 | #567 |
| 2011 | Tacoma Narrows Half Marathon | — | 2:21:46 | #567 |
| 2011 | Race for a SoldierGig Harbor | WA | 2:33:38 | #780 |
| 2011 | Race for a Soldier | — | 2:33:38 | #780 |
| 2011 | Maui Oceanfront MarathonLahaina | HI | 2:34:17 | #270 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
WAWashington
23 racesHIHawaii
6 racesCACalifornia
1 race50-State Challenge
3/ 50 states
47 states to go