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ES
Erik Spangberg
MaleCalifornia2023–2025
9
Total Finishes
7
Different Races
1
States (2%)
1:17:56
PR (5:57/mi)
1:32:16
Average
-0:09:43
Faster (first to last)
Medal House
2025
Kaiser Permanente San Francisco Half Marathon & 5K
1:17:56
#27 overall#27 gender
2024
Sunrise Marathon 5K/10K/13.1 SAN FRANCISCO
1:26:53
#129 overall#107 gender
2024
Beer City Half™ Santa Rosa
1:28:07
#84 overall#67 gender
2024
Ventura Marathon
1:28:50
#169 overall#132 gender
2024
Rock 'n' Roll San Jose
1:36:42
#298 overall#257 gender
2024
Golden Gate Headlands
1:43:07
#2 overall#2 gender
2024
Run SF "Golden Gate City" 5K/10K/13.1
1:49:55
#547 overall#467 gender
2023
Sunrise Marathon 5K/10K/13.1 SAN FRANCISCO
1:27:39
#20 overall#16 gender
2023
Run SF "Golden Gate City" 5K/10K/13.1
1:31:14
#96 overall#81 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | Kaiser Permanente San Francisco Half Marathon & 5KSan Francisco | CA | 1:17:56 | #27 |
| 2024 | Sunrise Marathon 5K/10K/13.1 SAN FRANCISCOSan Francisco | CA | 1:26:53 | #129 |
| 2024 | Beer City Half™ Santa RosaSanta Rosa | CA | 1:28:07 | #84 |
| 2024 | Ventura MarathonVentura | CA | 1:28:50 | #169 |
| 2024 | Rock 'n' Roll San JoseSan Jose | CA | 1:36:42 | #298 |
| 2024 | Golden Gate HeadlandsStinson Beach | CA | 1:43:07 | #2 |
| 2024 | Run SF "Golden Gate City" 5K/10K/13.1San Francisco | CA | 1:49:55 | #547 |
| 2023 | Sunrise Marathon 5K/10K/13.1 SAN FRANCISCOSan Francisco | CA | 1:27:39 | #20 |
| 2023 | Run SF "Golden Gate City" 5K/10K/13.1San Francisco | CA | 1:31:14 | #96 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
CACalifornia
9 races50-State Challenge
1/ 51 states + DC
50 states to go