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ES
Erin Sprong
FemaleCalifornia2000–2025
18
Total Finishes
11
Different Races
1
States (2%)
1:41:24
PR (7:44/mi)
1:49:32
Average
+0:09:09
Slower (first to last)
Medal House
2012
Beer City Half™ San Diego
1:47:28
#567 overall#119 gender
2012
Wine Country Women's Half Marathon & 5K Run
1:58:16
#11 overall#11 gender
2011
Carlsbad Marathon
1:42:53
#539 overall#146 gender
2009
2026 Silver Strand Veterans Day Half Marathon, 10 Miler, 12K & 5K - San Diego
1:46:17
#425 overall#98 gender
2008
Beer City Half™ San Diego
1:48:33
#861 overall#189 gender
2008
Carlsbad Marathon
1:48:53
#1066 overall#302 gender
2008
La Jolla Half Marathon & 5K
1:54:00
#127 overall#126 gender
2004
Rock n Roll Nashville
1:46:49
#685 overall#152 gender
2004
Carlsbad Marathon
2:04:18
#2011 overall#781 gender
2001
Santa Barbara Half Marathon & 5K
1:47:03
#250 overall#65 gender
2001
Beer City Half™ San Diego
1:50:39
#1224 overall#257 gender
2000
Beer City Half™ San Diego
1:45:26
#788 overall#136 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | Pacific Beach Half MarathonSan Diego | CA | 1:54:35 | #740 |
| 2024 | San Diego Holiday Half Marathon & 5KSan Diego | CA | 1:50:50 | #669 |
| 2024 | Crown Point 8K / 5KSan Diego | CA | 1:52:50 | — |
| 2020 | San Diego Holiday Half Marathon & 5KSan Diego | CA | 1:41:24 | #7 |
| 2015 | Temecula Half Marathon, 10K, 5KTemecula | CA | 1:46:21 | #45 |
| 2014 | San Diego Holiday Half Marathon & 5KSan Diego | CA | 1:44:59 | #486 |
| 2012 | Beer City Half™ San DiegoSan Diego | CA | 1:47:28 | #567 |
| 2012 | Wine Country Women's Half Marathon & 5K RunTemecula | CA | 1:58:16 | #11 |
| 2011 | Carlsbad MarathonCarlsbad | CA | 1:42:53 | #539 |
| 2009 | 2026 Silver Strand Veterans Day Half Marathon, 10 Miler, 12K & 5K - San DiegoCoronado | CA | 1:46:17 | #425 |
| 2008 | Beer City Half™ San DiegoSan Diego | CA | 1:48:33 | #861 |
| 2008 | Carlsbad MarathonCarlsbad | CA | 1:48:53 | #1066 |
| 2008 | La Jolla Half Marathon & 5KSan Diego | CA | 1:54:00 | #127 |
| 2004 | Rock n Roll NashvilleNashville | TN | 1:46:49 | #685 |
| 2004 | Carlsbad MarathonCarlsbad | CA | 2:04:18 | #2011 |
| 2001 | Santa Barbara Half Marathon & 5KSanta Barbara | CA | 1:47:03 | #250 |
| 2001 | Beer City Half™ San DiegoSan Diego | CA | 1:50:39 | #1224 |
| 2000 | Beer City Half™ San DiegoSan Diego | CA | 1:45:26 | #788 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
CACalifornia
17 races50-State Challenge
1/ 51 states + DC
50 states to go