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HK
Heather Knapp
FemaleOregon2003–2022
19
Total Finishes
16
Different Races
7
States (14%)
1:42:45
PR (7:51/mi)
2:10:19
Average
+0:08:46
Slower (first to last)
Medal House
2014
Vancouver Lake Half Marathon & 4 Mile Run
1:50:16
#149 overall#55 gender
2014
Foot Traffic Flat Marathon
1:59:20
#524 overall#249 gender
2014
Bridge of the Gods Run
2:09:43
#214 overall#112 gender
2013
Zeitgeist Half Marathon
3:05:03
#836 overall#473 gender
2012
Falla Walla Half Marathon, 10K & Heroes 5K Run
1:58:36
#64 overall#26 gender
2012
Hoover Dam Marathon 2025
2:02:49
#98 overall#35 gender
2012
Race For The Roses Half Marathon & 5K
3:23:18
#1335 overall#821 gender
2011
Cinco De Mayo
1:57:21
#123 overall#49 gender
2010
Run Like Hell Half Marathon/10K/5K
2:05:54
#724 overall#366 gender
2006
American Discovery Trail Marathon
2:08:36
#252 overall#94 gender
2003
Gobbler Grind Marathon, Half Marathon, 10K & 5K
1:42:45
#64 overall#12 gender
2003
Zeitgeist Half Marathon
1:48:51
#91 overall#24 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2022 | 2025 Val Nolasco Half MarathonHonolulu | HI | 1:51:31 | #142 |
| 2019 | Cinco De MayoPortland | OR | 1:45:15 | #38 |
| 2019 | Sunriver Race for a CauseSunriver | OR | 1:45:53 | #25 |
| 2017 | Lamoine Half MarathonLamoine | ME | 1:45:20 | #11 |
| 2017 | Freedom's RunShepherdstown | WV | 2:59:02 | #570 |
| 2016 | Buckeye Half Marathon & RelayPeninsula | OH | 2:52:11 | #268 |
| 2015 | Lamoine Half MarathonLamoine | ME | 1:49:56 | #25 |
| 2015 | 2026 2XU Long Beach Marathon & Half MarathonLong Beach | CA | 2:20:08 | #1278 |
| 2014 | Vancouver Lake Half Marathon & 4 Mile RunVancouver | WA | 1:50:16 | #149 |
| 2014 | Foot Traffic Flat MarathonPortland | OR | 1:59:20 | #524 |
| 2014 | Bridge of the Gods RunCascade Locks | OR | 2:09:43 | #214 |
| 2013 | Zeitgeist Half MarathonBoise | ID | 3:05:03 | #836 |
| 2012 | Falla Walla Half Marathon, 10K & Heroes 5K RunWalla Walla | WA | 1:58:36 | #64 |
| 2012 | Hoover Dam Marathon 2025Boulder City | NV | 2:02:49 | #98 |
| 2012 | Race For The Roses Half Marathon & 5KPortland | OR | 3:23:18 | #1335 |
| 2011 | Cinco De MayoPortland | OR | 1:57:21 | #123 |
| 2010 | Run Like Hell Half Marathon/10K/5KPortland | OR | 2:05:54 | #724 |
| 2006 | American Discovery Trail MarathonColorado Springs | CO | 2:08:36 | #252 |
| 2003 | Gobbler Grind Marathon, Half Marathon, 10K & 5KOverland Park | KS | 1:42:45 | #64 |
| 2003 | Zeitgeist Half MarathonBoise | ID | 1:48:51 | #91 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
OROregon
7 racesIDIdaho
2 racesMEMaine
2 racesCACalifornia
1 raceCOColorado
1 raceOHOhio
1 raceWVWest Virginia
1 race50-State Challenge
7/ 51 states + DC
44 states to go