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HK
Heather Koning
FemaleCalifornia2009–2022
7
Total Finishes
7
Different Races
2
States (4%)
1:40:49
PR (7:42/mi)
2:06:23
Average
-0:06:46
Faster (first to last)
Medal House
2022
Earth Rock Run
1:40:49
#35 overall#12 gender
2022
Fool's Dual Half Marathon
2:00:08
#142 overall#68 gender
2021
OC Marathon - Half Marathon - 5K
1:59:10
#1168 overall#359 gender
2020
New England Half Marathon
1:41:22
#202 overall#53 gender
2013
The Giant Race
2:34:41
#3957 overall#2059 gender
2013
Sunrise Marathon 5K/10K/13.1 SAN FRANCISCO
2:41:35
#2635 overall#1354 gender
2009
2026 Avenue of the Giants Marathon
2:06:54
#342 overall#161 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2022 | Earth Rock RunAmesbury | MA | 1:40:49 | #35 |
| 2022 | Fool's Dual Half MarathonGloucester | MA | 2:00:08 | #142 |
| 2021 | OC Marathon - Half Marathon - 5KNewport Beach | CA | 1:59:10 | #1168 |
| 2020 | New England Half MarathonConcord | NH | 1:41:22 | #202 |
| 2013 | The Giant RaceSan Francisco | CA | 2:34:41 | #3957 |
| 2013 | Sunrise Marathon 5K/10K/13.1 SAN FRANCISCOSan Francisco | CA | 2:41:35 | #2635 |
| 2009 | 2026 Avenue of the Giants MarathonArcata | CA | 2:06:54 | #342 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
CACalifornia
4 racesMAMassachusetts
2 races50-State Challenge
2/ 51 states + DC
49 states to go