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HP
Heather Panagopoulos
FemaleCalifornia2012–2025
39
Total Finishes
25
Different Races
3
States (6%)
1:47:19
PR (8:12/mi)
3:37:08
Average
+0:19:12
Slower (first to last)
Medal House
2015
Livermore Half Marathon
2:58:57
#2567 overall#1652 gender
2015
Folsom Blues Breakout
2:59:07
#1026 overall#557 gender
2015
Beer City Half™ Santa Rosa
3:00:06
#1136 overall#745 gender
2015
Almost New Year's Eve
3:50:28
#307 overall#166 gender
2014
Livermore Half Marathon
3:14:00
#1835 overall#1269 gender
2014
Folsom Blues Breakout
3:14:37
#1367 overall#776 gender
2014
Double Dipsea Race
4:18:22
#682 overall#290 gender
2013
Rock 'n' Roll Half Marathon San Francisco
2:58:59
#4981 overall#2942 gender
2013
Running with the Bears Marathon, Half Marathon and 10K
3:03:27
#109 overall#82 gender
2013
Rock 'n' Roll San Jose
3:11:23
#9250 overall#4556 gender
2013
Bad Bass
3:45:25
#350 overall#153 gender
2012
Rock 'n' Roll San Jose
3:02:03
#8496 overall#4252 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | Rock 'n' Roll Las VegasLas Vegas | NV | 3:00:43 | #9602 |
| 2025 | Monterey Bay Half MarathonMonterey | CA | 3:14:01 | #6510 |
| 2025 | Run RocklinRocklin | CA | 3:15:23 | #157 |
| 2025 | Urban Cow Half MarathonSacramento | CA | 3:21:15 | #2920 |
| 2023 | Victory RaceRichmond | CA | 3:03:12 | #16 |
| 2023 | Urban Cow Half MarathonSacramento | CA | 3:06:23 | #2279 |
| 2022 | Rock 'n' Roll Las VegasLas Vegas | NV | 2:46:00 | #8456 |
| 2022 | Bad BassCastro Valley | CA | 3:55:02 | #16 |
| 2022 | Brazen Wildcat CanyonEl Sobrante | CA | 4:25:02 | #15 |
| 2022 | Bear CreekOrinda | CA | 4:35:50 | #16 |
| 2022 | Rocky Ridgesan Ramon | CA | 5:44:31 | #25 |
| 2020 | Napa Valley MarathonNapa | CA | 2:27:26 | #1508 |
| 2020 | Aravaipa Strong Virtual RaceEverywhere | FL | 4:00:29 | #508 |
| 2018 | Bay Breeze Half Marathon, 10K and 5KSan Leandro | CA | 1:47:19 | #69 |
| 2018 | Coyote HillsFremont | CA | 3:18:58 | #24 |
| 2018 | Bear CreekOrinda | CA | 4:42:10 | #34 |
| 2018 | Rocky Ridgesan Ramon | CA | 5:47:32 | #55 |
| 2017 | Brazen Summer BreezeSan Leandro | CA | 3:18:21 | #37 |
| 2017 | Livermore Half MarathonLivermore | CA | 3:22:34 | #2512 |
| 2017 | Coyote HillsFremont | CA | 3:32:33 | #18 |
| 2017 | Victory RaceRichmond | CA | 3:38:12 | #18 |
| 2017 | Brazen GooniesVacaville | CA | 3:54:39 | #19 |
| 2017 | Brazen New Year's DayCastro Valley | CA | 4:26:13 | #59 |
| 2016 | Surfer's Path MarathonSanta Cruz | CA | 3:10:31 | #1260 |
| 2016 | Folsom Blues BreakoutFolsom | CA | 3:18:01 | #1013 |
| 2016 | Livermore Half MarathonLivermore | CA | 3:24:44 | #2848 |
| 2016 | Beer City Half™ Santa RosaSanta Rosa | CA | 3:26:27 | #1192 |
| 2016 | Brazen New Year's DayCastro Valley | CA | 3:52:53 | #317 |
| 2016 | TrailquakeSaratoga | CA | 5:27:12 | #37 |
| 2015 | Livermore Half MarathonLivermore | CA | 2:58:57 | #2567 |
| 2015 | Folsom Blues BreakoutFolsom | CA | 2:59:07 | #1026 |
| 2015 | Beer City Half™ Santa RosaSanta Rosa | CA | 3:00:06 | #1136 |
| 2015 | Almost New Year's EveCastro Valley | CA | 3:50:28 | #307 |
| 2014 | Livermore Half MarathonLivermore | CA | 3:14:00 | #1835 |
| 2014 | Folsom Blues BreakoutFolsom | CA | 3:14:37 | #1367 |
| 2014 | Double Dipsea RaceStinson Beach | CA | 4:18:22 | #682 |
| 2013 | Rock 'n' Roll Half Marathon San FranciscoSan Francisco | CA | 2:58:59 | #4981 |
| 2013 | Running with the Bears Marathon, Half Marathon and 10KGreenville | CA | 3:03:27 | #109 |
| 2013 | Rock 'n' Roll San JoseSan Jose | CA | 3:11:23 | #9250 |
| 2013 | Bad BassCastro Valley | CA | 3:45:25 | #350 |
| 2012 | Rock 'n' Roll San JoseSan Jose | CA | 3:02:03 | #8496 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
CACalifornia
38 racesNVNevada
2 racesFLFlorida
1 race50-State Challenge
3/ 51 states + DC
48 states to go