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KD
Kara Dale
FemaleCalifornia2010–2025
4
Total Finishes
4
Different Races
3
States (6%)
1:56:19
PR (8:53/mi)
2:35:12
Average
-0:40:17
Faster (first to last)
Medal House
2025
YMCA Harrisburg Marathon, Half, and Relay Presented by Enders Insurance
2:21:18
#342 overall
2019
Bethel Half Marathon and 5k
1:56:19
#39 overall#12 gender
2010
Carlsbad Marathon
3:01:35
#6382 overall#3808 gender
2010
Tri-City Medical Center Carlsbad Marathon
3:01:35
#6381 overall#3807 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | YMCA Harrisburg Marathon, Half, and Relay Presented by Enders InsuranceHarrisburg | PA | 2:21:18 | #342 |
| 2019 | Bethel Half Marathon and 5kCanton | NC | 1:56:19 | #39 |
| 2010 | Carlsbad MarathonCarlsbad | CA | 3:01:35 | #6382 |
| 2010 | Tri-City Medical Center Carlsbad Marathon | — | 3:01:35 | #6381 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
CACalifornia
1 raceNCNorth Carolina
1 racePAPennsylvania
1 race50-State Challenge
3/ 50 states
47 states to go