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KG
Karen Gnass
FemaleOregon2005–2024
25
Total Finishes
15
Different Races
2
States (4%)
1:52:55
PR (8:37/mi)
2:12:51
Average
+0:55:13
Slower (first to last)
Medal House
2016
McKenzie River Half Marathon
1:54:35
#47 overall#17 gender
2016
Almond Bowl
2:06:36
#99 overall#51 gender
2015
McKenzie River Half Marathon
1:52:55
#83 overall#25 gender
2015
Bidwell Classic 5K, 10k and Half Marathon March 7th, 2026
1:56:10
#127 overall#52 gender
2015
Almond Bowl
2:03:37
#110 overall#55 gender
2015
2026 Haulin Aspen
2:24:37
#129 overall#64 gender
2014
McKenzie River Half Marathon
1:55:54
#118 overall#55 gender
2014
Almond Bowl
1:56:09
#110 overall#46 gender
2013
Almond Bowl
1:56:58
#95 overall#41 gender
2010
Eugene Marathon 2024
3:49:23
#3896 overall#2633 gender
2006
Dirty Half Marathon
2:07:23
#280 overall#126 gender
2005
Dirty Half Marathon
2:14:20
#370 overall#180 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2024 | Timberline MarathonClackamas Lake Historic Ranger Station | OR | 3:09:33 | #134 |
| 2023 | Hernia Hill Half Marathon, 10K and 5KTwisted Oak Winery, Vallecito | CA | 2:42:00 | #14 |
| 2022 | Hapalua Hawaii's Half MarathonHonolulu | HI | 2:11:45 | #1386 |
| 2021 | Poulsbo Half Marathon & 10kPoulsbo | WA | 2:08:36 | #176 |
| 2019 | Avenue Of The VinesLodi | CA | 1:59:47 | #96 |
| 2019 | Clarksburg Country RunClarksburg | CA | 2:10:10 | #237 |
| 2019 | Salmon RunBend | OR | 2:10:44 | #61 |
| 2018 | Palm Desert 1/2 Marathon & 5KPalm Desert | CA | 2:04:05 | #267 |
| 2017 | McKenzie River Half MarathonEugene | OR | 1:57:47 | #39 |
| 2017 | Almond BowlChico | CA | 1:58:28 | #68 |
| 2017 | Sunriver Race for a CauseSunriver | OR | 1:58:47 | #37 |
| 2017 | Hernia Hill Half Marathon, 10K and 5KTwisted Oak Winery, Vallecito | CA | 2:18:21 | #15 |
| 2016 | McKenzie River Half MarathonEugene | OR | 1:54:35 | #47 |
| 2016 | Almond BowlChico | CA | 2:06:36 | #99 |
| 2016 | Dirty Half MarathonBend | OR | 2:12:28 | #304 |
| 2015 | McKenzie River Half MarathonEugene | OR | 1:52:55 | #83 |
| 2015 | Bidwell Classic 5K, 10k and Half Marathon March 7th, 2026Chico | CA | 1:56:10 | #127 |
| 2015 | Almond BowlChico | CA | 2:03:37 | #110 |
| 2015 | 2026 Haulin AspenBend | OR | 2:24:37 | #129 |
| 2014 | McKenzie River Half MarathonEugene | OR | 1:55:54 | #118 |
| 2014 | Almond BowlChico | CA | 1:56:09 | #110 |
| 2013 | Almond BowlChico | CA | 1:56:58 | #95 |
| 2010 | Eugene Marathon 2024Eugene | OR | 3:49:23 | #3896 |
| 2006 | Dirty Half MarathonBend | OR | 2:07:23 | #280 |
| 2005 | Dirty Half MarathonBend | OR | 2:14:20 | #370 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
OROregon
12 racesCACalifornia
11 races50-State Challenge
2/ 51 states + DC
49 states to go