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KD
Ken Diest
MaleWashington2019–2023
3
Total Finishes
2
Different Races
1
States (2%)
1:44:02
PR (7:56/mi)
1:48:19
Average
+0:10:20
Slower (first to last)
Medal House
2023
Lake Washington Half Marathon
1:54:22
#168 overall
2019
Lake Washington Half Marathon
1:44:02
#101 overall#71 gender
2019
Sunriver Race for a Cause
1:46:34
#27 overall#20 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2023 | Lake Washington Half MarathonKirkland | WA | 1:54:22 | #168 |
| 2019 | Lake Washington Half MarathonKirkland | WA | 1:44:02 | #101 |
| 2019 | Sunriver Race for a CauseSunriver | OR | 1:46:34 | #27 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
WAWashington
2 races50-State Challenge
1/ 51 states + DC
50 states to go