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KR
Kraig Rau
MaleNew York2011–2025
7
Total Finishes
5
Different Races
2
States (4%)
1:12:28
PR (5:32/mi)
1:20:32
Average
-0:17:47
Faster (first to last)
Medal House
2025
Guthrie Wineglass Marathon, Wegmans Wineglass Half Marathon & Williams Toyota Wineglass 5K
1:14:42
#23 overall
2024
Guthrie Wineglass Marathon, Wegmans Wineglass Half Marathon & Williams Toyota Wineglass 5K
1:12:28
#20 overall
2018
Rock 'n' Roll San Diego
1:15:21
#44 overall#39 gender
2017
Runner's World Half Marathon and Festival
1:16:08
#6 overall#6 gender
2014
Northwell Health Great South Bay Run
1:24:18
#8 overall#8 gender
2012
Hyannis Marathon
1:28:18
#100 overall#93 gender
2011
Northwell Health Great South Bay Run
1:32:29
#24 overall#22 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | Guthrie Wineglass Marathon, Wegmans Wineglass Half Marathon & Williams Toyota Wineglass 5KCorning | NY | 1:14:42 | #23 |
| 2024 | Guthrie Wineglass Marathon, Wegmans Wineglass Half Marathon & Williams Toyota Wineglass 5KCorning | NY | 1:12:28 | #20 |
| 2018 | Rock 'n' Roll San DiegoSan Diego | CA | 1:15:21 | #44 |
| 2017 | Runner's World Half Marathon and FestivalBethlehem | PA | 1:16:08 | #6 |
| 2014 | Northwell Health Great South Bay RunBay Shore | NY | 1:24:18 | #8 |
| 2012 | Hyannis MarathonHyannis | MA | 1:28:18 | #100 |
| 2011 | Northwell Health Great South Bay RunBay Shore | NY | 1:32:29 | #24 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
NYNew York
4 racesCACalifornia
1 race50-State Challenge
2/ 51 states + DC
49 states to go