HalfRuns
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Lauren Allen

FemaleVirginia2006–2026

111

Total Finishes

79

Distinct Races

28

States (55%)

1:35:55

PR (7:19/mi)

2:24:58

Average

+1:21:04

Slower (first to last)

Medal House

2010

Flying Pig Pump and Run

1:57:07
#1290 overall#374 gender
2010

Rock 'n' Roll Las Vegas

2:02:09
#4293 overall#1690 gender
2010

Rock 'n' Roll Arizona Marathon

2:03:50
#5865 overall#2388 gender
2009

Rock 'n' Roll Arizona Marathon

2:06:27
#5796 overall#2409 gender
2008

Rock 'n' Roll Arizona Marathon

2:06:31
#5771 overall#2434 gender
2008

Kentucky Derby Festival Race Weekend

2:32:28
#6377 overall#2707 gender
2008

Baltimore Running Festival

3:21:23
#5951 overall#3449 gender
2007

Greater St. Louis Marathon

2:04:05
#2436 overall#927 gender
2007

Rock 'n' Roll Arizona Marathon

2:08:41
#6632 overall#2867 gender
2007

Carlsbad Marathon

2:14:56
#3627 overall#1692 gender
2006

Star City Half Marathon & 10K

1:41:59
#75 overall#14 gender
2006

Ocean City Running, 5k, Half Marathon

3:11:49
#353 overall#189 gender

Performance Timeline

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

Complete Race Log

YearRaceStateTimePlace
2026Berry Half/10K/5KMount BerryGA1:35:55#36
2026Virginia Credit Union River City Half & River City 5kRichmondVA2:15:16#996
2026Rodeo Stampede 5K, 10K - WacoWacoTX2:21:57#19
2026Novant Health Wilmington NC MarathonWilmingtonNC2:33:50#1837
2026Trail Running Events at Dominion Energy RiverrockRichmondVA2:49:44#167
20262025 Disney Princess Half Marathon Weekend presented by CORKCICLE®OrlandoFL3:03:03#7198
20252025 500 Festival Running EventsIndianapolisIN1:44:11#1531
2025Fleet Feet Half MarathonYorkPA2:04:54#179
2025E Murray Todd Half MarathonColts NeckNJ2:07:15#302
2025Pumpkin Spice Half Marathon, 10K, and 5KFort WorthTX2:07:46#254
2025Galloping Gertie HalfGig HarborWA2:09:30#84
2025Rockfest Half MarathonHampton BeachNH2:16:36#1446
2025Cowtown Marathon, Half Marathon and Ultra MarathonFort WorthTX2:19:20#3678
2025Sunrise Marathon 5K/10K/13.1 LAS VEGASLas VegasNV2:22:16#1047
2025Queen Bee Half MarathonCincinnatiOH2:39:56#2101
2025Trail Running Events at Dominion Energy RiverrockRichmondVA2:50:24#204
2025Dominion Riverrock James River ScrambleRichmondVA2:50:25#204
2024The LESS Popular Brooklyn Half Marathon!BrooklynNY1:43:11#5039
2024Indianapolis Monumental MarathonIndianapolisIN1:49:18#1462
2024River Run Half MarathonBereaOH2:00:17#344
2024Cowtown Marathon, Half Marathon and Ultra MarathonFort WorthTX2:17:17#3155
2024Run SF "Golden Gate City" 5K/10K/13.1San FranciscoCA2:18:46#2294
2024Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Richmond 8kRichmondVA2:18:53#5423
2024Asheville Marathon and HalfAshevilleNC2:34:50#966
2024La Jolla Half Marathon & 5KSan DiegoCA2:40:07#2804
2024Philadelphia MarathonPhiladelphiaPA3:09:13#11109
2023Tobacco Road MarathonCaryNC1:42:06#265
2023REVEL Big CottonwoodSalt Lake CityUT1:55:23#922
2023Love Run Half MarathonPhiladelphiaPA1:56:38#1761
2023Towpath Half - Half Marathon and 5 MilerClevelandOH1:57:34#107
2023The Towpath MarathonClevelandOH1:59:31#136
2023YMCA Harrisburg Halfity Half MarathonHarrisburgPA2:00:57#86
2023YMCA Harrisburg Marathon, Half, and RelayHarrisburgPA2:00:58#123
2023Kaiser Permanente Colfax MarathonDenverCO2:09:39#2009
20232025 Disney Princess Half Marathon Weekend presented by CORKCICLE®OrlandoFL2:12:14#1279
2023Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Richmond 8kRichmondVA2:12:16#3955
2023Cowtown Marathon, Half Marathon and Ultra MarathonFort WorthTX2:14:44#2706
2023Asheville Marathon and HalfAshevilleNC2:29:15#1003
2023Surf City MarathonHuntington BeachCA3:54:01#7433
2022YMCA Harrisburg Marathon, Half, and RelayHarrisburgPA1:56:20#79
2022The Towpath MarathonClevelandOH1:58:15#108
2022Runtastic NEBOPaysonUT2:01:17#419
2022Spring Georgetown HalfGeorgetownWA2:02:06#48
2022ASICS Susquehanna River Running Festival presented by University of Maryland Upper Chesapeake HealthHavre de GraceMD2:05:04#194
2022Susquehanna River Running FestivalHavre de GraceMD2:05:04#194
2022Grandma's MarathonDuluthMN2:20:55#4284
2022Ashland Half Marathon & 5kAshlandVA2:25:56#443
2022Clarence DeMar MarathonKeeneNH2:27:17#239
2022Runtastic HAUNTED ProvoProvoUT2:28:52#1100
2022Run MalibuMalibuCA2:30:16#1681
2022Cowtown Marathon, Half Marathon and Ultra MarathonFort WorthTX3:08:03#4353
2022Surf City MarathonHuntington BeachCA3:57:24#6002
2021REVEL Big CottonwoodSalt Lake CityUT1:45:00#391
2021Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Richmond 8kRichmondVA2:29:34#4189
2020Cowtown Marathon, Half Marathon and Ultra MarathonFort WorthTX3:14:15#5843
20192026 Gulf Beach Half MarathonMilfordCT2:11:40#373
2019Grandma's MarathonDuluthMN2:19:06#4599
20192025 500 Festival Running EventsIndianapolisIN2:22:20#9144
2019Silo District MarathonWacoTX2:24:09#989
2019The Louisiana MarathonBaton RougeLA2:29:58#1350
2019River Run Half MarathonBereaOH2:41:44#769
2019Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Richmond 8kRichmondVA2:43:34#6878
2019Surf City MarathonHuntington BeachCA3:49:06#7947
2018Columbia Gorge Marathon and HalfHood RiverOR1:43:41#76
2018Corvallis Half Marathon and 5KCorvallisOR1:53:31#230
2018ERS Love Chocolate Half Marathon & 10KSavannahGA2:14:57#86
2018River Run Half MarathonBereaOH2:15:56#422
2018Rock n Roll NashvilleNashvilleTN2:16:55#5718
2018Cleveland Marathon & Half MarathonClevelandOH2:20:54#2529
20182025 Disney Princess Half Marathon Weekend presented by CORKCICLE®OrlandoFL2:58:51#7642
2017Montgomery Half MarathonMontgomeryAL2:14:31#413
2017Nationwide Children's Hospital Columbus Marathon & 1/2 Marathon, Jesse Owens 5K, 1 Mile & Kids RunColumbusOH2:16:27#4320
2017Thanksgiving Day Half MarathonAtlantaGA2:27:38#4366
2017Grandma's MarathonDuluthMN2:36:57#5729
2017Rock n Roll NashvilleNashvilleTN2:49:37#10943
2016Manchester City MarathonManchesterNH2:11:46#271
2016Marshall University MarathonHuntingtonWV2:17:10#537
2016Rock n Roll NashvilleNashvilleTN2:26:03#8986
2016Grandma's MarathonDuluthMN2:27:24#5361
2016Rock 'n' Roll Savannah Marathon & 1/2 MarathonSavannahGA2:40:09#5812
2015Marshall University MarathonHuntingtonWV2:18:57#499
20152025 Disney Princess Half Marathon Weekend presented by CORKCICLE®OrlandoFL2:25:43#3208
2015Grand Forks Running 10 Mile, 10K and 5KGrand ForksND2:42:09#481
2015Platte River Half-Marathon, Relay & 5kLittletonCO2:42:16#1381
2015Rock 'n' Roll Savannah Marathon & 1/2 MarathonSavannahGA2:52:15#8130
2015Rock n Roll NashvilleNashvilleTN3:09:03#16016
2014Go Green St. Patrick's Day RunLos GatosCA2:03:48#123
2014Hershey Half MarathonHersheyPA2:03:50#1469
2014Rock 'n' Roll Arizona MarathonPhoenixAZ2:07:48#4550
2014Bull City Race FestDurhamNC2:07:50#1229
2014Austin MarathonAustinTX2:08:30#3303
2014Rock 'n' Roll Half Marathon San FranciscoSan FranciscoCA2:12:21#3174
2014Marshall University MarathonHuntingtonWV2:13:20#506
2014Rock 'n' Roll Las VegasLas VegasNV2:14:09#7613
2014Cowtown Marathon, Half Marathon and Ultra MarathonFort WorthTX2:24:27#4106
2014Foot Traffic Flat MarathonPortlandOR2:26:00#1196
2014Wounded Warrior Half Marathon & 10KIrvingTX2:28:11#1198
2014Napa to Sonoma Wine Country Half MarathonSonomaCA2:34:27#2021
20142025 Disney Princess Half Marathon Weekend presented by CORKCICLE®OrlandoFL3:28:04#15686
2014Oklahoma City Memorial MarathonOklahoma CityOK3:56:08#9372
2013Rock n Roll NashvilleNashvilleTN1:38:34#456
20132026 National Women's Half Marathon and 8KWashingtonDC2:01:55#2972
2013Shiner Beer RunShinerTX2:08:17#446
2013Rock 'n' Roll Arizona MarathonPhoenixAZ2:08:46#4700
2013Rock 'n' Roll Washington DCWashingtonDC2:09:03#8931
2013Heart and Sole Half Marathon & 10KBoulderCO2:16:47#358
2013Rock 'n' Roll Half Marathon San FranciscoSan FranciscoCA2:27:06#3368
20132026 - San Antonio MarathonSan AntonioTX2:51:26#9513
2013Hershey Half MarathonHersheyPA3:10:51#3773
2013Happy Girls Run SistersSistersOR3:26:31#442
2012Kentucky Derby Festival Race WeekendLouisvilleKY1:41:10#715
2012Rock 'n' Roll Washington DCWashingtonDC1:56:13#3545
2012Rock 'n' Roll Arizona MarathonPhoenixAZ1:58:44#3512
2012Rock 'n' Roll Las VegasLas VegasNV2:07:16#4725
2012Women's Running Series ScottsdaleScottsdaleAZ2:08:01#728
2012Happy Girls Run SistersSistersOR2:09:32#81
2012Hershey Half MarathonHersheyPA2:20:25#2367
20122026 - San Antonio MarathonSan AntonioTX2:29:12#7457
2012Skinny Turkey Half MarathonRaleighNC2:56:49#604
2012Indianapolis Monumental MarathonIndianapolisIN3:15:59#4776
20122025 500 Festival Running EventsIndianapolisIN3:31:52#27834
2011Flying Pig Pump and RunCincinnatiOH1:44:14#494
2011Annapolis Running ClassicAnnapolisMD1:51:51#1051
2011Women's Running Series ScottsdaleScottsdaleAZ1:59:04#660
2011Rock 'n' Roll San DiegoSan DiegoCA2:01:36#3556
2011Rock 'n' Roll Arizona MarathonPhoenixAZ2:03:38#5141
20112026 - San Antonio MarathonSan AntonioTX2:16:03#6555
20112026 Disneyland® Half Marathon Weekend presented by HONDAAnaheimCA2:36:18#6055
2010Flying Pig Pump and RunCincinnatiOH1:57:07#1290
2010Rock 'n' Roll Las VegasLas VegasNV2:02:09#4293
2010Rock 'n' Roll Arizona MarathonPhoenixAZ2:03:50#5865
2010Women's Running Series ScottsdaleScottsdaleAZ2:06:20#877
2009Rock 'n' Roll Arizona MarathonPhoenixAZ2:06:27#5796
2008Rock 'n' Roll Arizona MarathonPhoenixAZ2:06:31#5771
2008Kentucky Derby Festival Race WeekendLouisvilleKY2:32:28#6377
2008Baltimore Running FestivalBaltimoreMD3:21:23#5951
2007Greater St. Louis MarathonSt. LouisMO2:04:05#2436
2007Rock 'n' Roll Arizona MarathonPhoenixAZ2:08:41#6632
2007Carlsbad MarathonCarlsbadCA2:14:56#3627
2006Star City Half Marathon & 10KRoanokeVA1:41:59#75
2006Ocean City Running, 5k, Half MarathonOcean CityMD3:11:49#353

States Raced

1 race 2 races 3-4 races 5+ races

State Breakdown

TXTexas
15 races
CACalifornia
13 races
AZArizona
11 races
OHOhio
11 races
VAVirginia
10 races
PAPennsylvania
9 races
NCNorth Carolina
6 races
GAGeorgia
5 races
INIndiana
5 races
MDMaryland
5 races
OROregon
5 races
TNTennessee
5 races
NVNevada
4 races
UTUtah
4 races
COColorado
3 races
DCDistrict of Columbia
3 races
NHNew Hampshire
3 races
WAWashington
2 races
ALAlabama
1 race
CTConnecticut
1 race
LALouisiana
1 race
MOMissouri
1 race
NDNorth Dakota
1 race
NJNew Jersey
1 race
NYNew York
1 race
OKOklahoma
1 race
ILIllinois
0 races
MAMassachusetts
0 races

50-State Challenge

28/ 51 states + DC

23 states to go