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LH
Lauren Howard
FemaleCalifornia2005–2026
75
Total Finishes
60
Distinct Races
20
States (39%)
1:37:52
PR (7:28/mi)
2:20:31
Average
+1:06:36
Slower (first to last)
Medal House
2012
Rock 'n' Roll Washington DC
1:44:49
#1327 overall#398 gender
2012
The LESS Popular Brooklyn Half Marathon!
1:53:17
#5221 overall#1500 gender
2012
Star City Half Marathon & 10K
1:53:20
#170 overall#62 gender
2012
The Iron Horse Half Marathon, 12k & 5k
1:57:51
#369 overall#98 gender
2011
2026 Disneyland® Half Marathon Weekend presented by HONDA
1:57:29
#1255 overall#380 gender
2010
2025 500 Festival Running Events
4:05:07
#30663 overall#16366 gender
2009
Santa Barbara Wine Country Half Marathon
3:32:21
#1894 overall#1272 gender
2006
Rock 'n' Roll Washington DC
1:48:51
#286 overall#70 gender
2006
2025 Aramco Houston Half Marathon Searchable Finish Line Video
2:26:25
#4519 overall#1969 gender
2006
Denver Half Marathon and 10K
3:23:57
#1804 overall#1130 gender
2005
MCRRC Riley's Rumble Half Marathon
2:03:42
#385 overall#120 gender
2005
2025 Aramco Houston Half Marathon Searchable Finish Line Video
2:31:24
#4531 overall#2000 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2026 | Rock 'n' Roll Arizona MarathonPhoenix | AZ | 1:43:15 | #476 |
| 2026 | Milwaukee MarathonMilwaukee | WI | 2:34:28 | #2408 |
| 2026 | Greenville Half Marathon & 5KGreenville | SC | 3:10:18 | #2658 |
| 2025 | Rock 'n' Roll Arizona MarathonPhoenix | AZ | 1:49:39 | #856 |
| 2025 | Philadelphia MarathonPhiladelphia | PA | 2:18:26 | #7299 |
| 2025 | Guthrie Wineglass Marathon, Wegmans Wineglass Half Marathon & Williams Toyota Wineglass 5KCorning | NY | 2:29:14 | #1685 |
| 2025 | Detroit Free Press MarathonDetroit | MI | 2:33:41 | #5079 |
| 2025 | Love Run Half MarathonPhiladelphia | PA | 2:37:27 | #6661 |
| 2025 | Seattle MarathonSeattle | WA | 2:41:05 | #3821 |
| 2024 | Chi Town Half Marathon & 10KChicago | IL | 1:50:28 | #432 |
| 2024 | Detroit Free Press MarathonDetroit | MI | 2:41:53 | #6560 |
| 2024 | Shamrock'n Half MarathonSacramento | CA | 3:28:26 | #2808 |
| 2023 | 2026 - San Antonio MarathonSan Antonio | TX | 2:10:20 | #2481 |
| 2023 | 90s Remix Run – 5K, 10k, 10m, and Half MarathonLong Beach | CA | 2:11:39 | #9 |
| 2023 | Covered Bridges Half MarathonWoodstock | VT | 2:15:24 | #1231 |
| 2023 | Philadelphia MarathonPhiladelphia | PA | 2:15:30 | #7995 |
| 2023 | Thanksgiving Day Half MarathonAtlanta | GA | 2:55:41 | #4313 |
| 2023 | Publix Atlanta Marathon, Half Marathon & 5KAtlanta | GA | 3:01:45 | #3684 |
| 2022 | Fox Valley Marathon RacesSaint Charles | IL | 2:02:07 | #235 |
| 2022 | Austin MarathonAustin | TX | 2:02:30 | #2455 |
| 2022 | Philadelphia MarathonPhiladelphia | PA | 2:12:26 | #6041 |
| 2022 | Thanksgiving Day Half MarathonAtlanta | GA | 2:37:34 | #3188 |
| 2022 | Halloween Trick or Trot Run 5K/10K/13.1 ATLANTAAtlanta | GA | 2:43:36 | #153 |
| 2020 | Bank of America Chicago MarathonChicago | IL | 2:16:50 | #3165 |
| 2019 | Life Time Chicago Half Marathon + 5KChicago | IL | 1:58:16 | #1977 |
| 2019 | Rock 'n' Roll San DiegoSan Diego | CA | 2:05:16 | #3577 |
| 2019 | Detroit Free Press MarathonDetroit | MI | 2:29:18 | #5707 |
| 2019 | Allianz Richmond Marathon, CarMax Richmond Half Marathon, & Richmond 8kRichmond | VA | 2:33:58 | #6408 |
| 2019 | Durham Womens HalfDurham | NC | 2:58:57 | #496 |
| 2019 | Run SAN DIEGO 5K/10K/13.1San Diego | CA | 2:59:42 | #4304 |
| 2019 | Flying Pig Pump and RunCincinnati | OH | 3:05:39 | #9423 |
| 2018 | Laguna Hills Memorial Day Half Marathon, 5K & 10KLaguna Hills | CA | 1:50:12 | #135 |
| 2018 | Pikes Peak AscentManitou Springs | CO | 2:02:34 | #682 |
| 2018 | Carlsbad MarathonCarlsbad | CA | 2:10:59 | #1676 |
| 2018 | Run SAN DIEGO 5K/10K/13.1San Diego | CA | 2:11:58 | #2167 |
| 2018 | Rock 'n' Roll Savannah Marathon & 1/2 MarathonSavannah | GA | 2:20:04 | #3017 |
| 2018 | Rock ‘n’ Roll Philadelphia Half MarathonPhiladelphia | PA | 2:23:56 | #4203 |
| 2018 | San Lorenzo River Trail RunSanta Cruz | CA | 2:27:40 | #19 |
| 2017 | Pittsburgh Marathon WeekendPittsburgh | PA | 1:47:54 | #1340 |
| 2017 | St. Jude Memphis Marathon WeekendMemphis | TN | 1:50:13 | #662 |
| 2017 | Yosemite Half MarathonBass Lake | CA | 1:52:36 | #462 |
| 2017 | Shamrock MarathonVirginia Beach | VA | 2:01:13 | #1494 |
| 2017 | Rock 'n' Roll San DiegoSan Diego | CA | 2:16:22 | #5800 |
| 2017 | Bull City Race FestDurham | NC | 2:17:52 | #1006 |
| 2017 | XTERRA Big Elk Marathon and Half MarathonElkton | MD | 2:19:05 | #71 |
| 2017 | Carlsbad MarathonCarlsbad | CA | 2:19:17 | #2853 |
| 2017 | Norfolk Harbor Half MarathonNorfolk | VA | 2:23:21 | #1014 |
| 2017 | Beer City Half™ San DiegoSan Diego | CA | 2:23:23 | #2392 |
| 2017 | La Jolla Half Marathon & 5KSan Diego | CA | 2:25:32 | #2434 |
| 2017 | Detroit Free Press MarathonDetroit | MI | 2:29:01 | #713 |
| 2017 | Oregon Summer Half MarathonSt. Paul | OR | 2:40:08 | #311 |
| 2016 | Kentucky Derby Festival Race WeekendLouisville | KY | 1:37:52 | #311 |
| 2016 | Runners Marathon and Half Marathon of RestonReston | VA | 1:42:30 | #34 |
| 2016 | New Bedford Half MarathonNew Bedford | MA | 1:45:09 | #846 |
| 2016 | Rock 'n' Roll Washington DCWashington | DC | 1:51:22 | #2220 |
| 2016 | Crawlin' Crab Half MarathonHampton | VA | 1:52:22 | #175 |
| 2016 | The LESS Popular Brooklyn Half Marathon!Brooklyn | NY | 2:15:56 | #19112 |
| 2016 | Chicago Spring Half MarathonChicago | IL | 2:25:59 | #3071 |
| 2016 | 2026 Disney Wine & Dine Half Marathon WeekendOrlando | FL | 2:34:53 | #3915 |
| 2015 | Newburyport Half Marathon and RelayNewburyport | MA | 1:49:11 | #525 |
| 2015 | Run the BluegrassLexington | KY | 1:51:26 | #431 |
| 2015 | Boston's Run To RememberBoston | MA | 1:52:59 | #1707 |
| 2015 | Historic Half Training (sponsored by FARC)Fredericksburg | VA | 1:58:12 | #825 |
| 2015 | Detroit Free Press MarathonDetroit | MI | 2:22:31 | #5438 |
| 2015 | Rock 'n' Roll New OrleansNew Orleans | LA | 2:27:30 | #4519 |
| 2014 | Run the BluegrassLexington | KY | 1:51:19 | #390 |
| 2014 | Outer Banks MarathonManteo | NC | 2:05:57 | #850 |
| 2014 | Bull City Race FestDurham | NC | 2:13:02 | #1451 |
| 2014 | Kentucky Derby Festival Race WeekendLouisville | KY | 2:23:58 | #6687 |
| 2013 | The Iron Horse Half Marathon, 12k & 5kMidway | KY | 1:46:37 | #171 |
| 2013 | Rock 'n' Roll Washington DCWashington | DC | 1:54:19 | #3859 |
| 2013 | Run the BluegrassLexington | KY | 2:05:43 | #964 |
| 2013 | Run SF "Golden Gate City" 5K/10K/13.1San Francisco | CA | 2:11:04 | #1784 |
| 2013 | Tobacco Road MarathonCary | NC | 2:36:56 | #1812 |
| 2012 | Rock 'n' Roll Washington DCWashington | DC | 1:44:49 | #1327 |
| 2012 | The LESS Popular Brooklyn Half Marathon!Brooklyn | NY | 1:53:17 | #5221 |
| 2012 | Star City Half Marathon & 10KRoanoke | VA | 1:53:20 | #170 |
| 2012 | The Iron Horse Half Marathon, 12k & 5kMidway | KY | 1:57:51 | #369 |
| 2012 | Kentucky Derby Festival Race WeekendLouisville | KY | 3:14:30 | #10682 |
| 2011 | 2026 Disneyland® Half Marathon Weekend presented by HONDAAnaheim | CA | 1:57:29 | #1255 |
| 2010 | 2025 500 Festival Running EventsIndianapolis | IN | 4:05:07 | #30663 |
| 2009 | Santa Barbara Wine Country Half MarathonSolvang | CA | 3:32:21 | #1894 |
| 2006 | Rock 'n' Roll Washington DCWashington | DC | 1:48:51 | #286 |
| 2006 | 2025 Aramco Houston Half Marathon Searchable Finish Line VideoHouston | TX | 2:26:25 | #4519 |
| 2006 | Denver Half Marathon and 10KDenver | CO | 3:23:57 | #1804 |
| 2005 | MCRRC Riley's Rumble Half MarathonBoyds | MD | 2:03:42 | #385 |
| 2005 | 2025 Aramco Houston Half Marathon Searchable Finish Line VideoHouston | TX | 2:31:24 | #4531 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
CACalifornia
16 racesKYKentucky
8 racesVAVirginia
7 racesPAPennsylvania
6 racesGAGeorgia
5 racesILIllinois
5 racesMIMichigan
5 racesNCNorth Carolina
5 racesDCDistrict of Columbia
4 racesTXTexas
4 racesMAMassachusetts
3 racesNYNew York
3 racesAZArizona
2 racesINIndiana
1 raceOHOhio
1 raceOROregon
1 raceSCSouth Carolina
1 raceTNTennessee
1 raceWAWashington
1 raceWIWisconsin
1 race50-State Challenge
20/ 51 states + DC
31 states to go