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LH
Liz Henderson
FemaleNorth Carolina2007–2019
14
Total Finishes
10
Different Races
6
States (12%)
2:05:46
PR (9:36/mi)
2:34:55
Average
-0:09:09
Faster (first to last)
Medal House
2013
Outer Banks Marathon
2:44:10
#2143 overall#1291 gender
2012
Eugene Marathon 2024
2:32:43
#2698 overall#1578 gender
2011
Tobacco Road Marathon
2:15:50
#1454 overall#726 gender
2011
Corvallis Half Marathon and 5K
2:47:46
#1112 overall#680 gender
2011
Owls Roost Rumble
2:49:18
#251 overall#112 gender
2010
Outer Banks Marathon
2:14:26
#1844 overall#947 gender
2010
2025 Disney Princess Half Marathon Weekend presented by CORKCICLE®
2:42:22
#6146 overall#5881 gender
2009
Outer Banks Marathon
2:17:22
#1683 overall#894 gender
2008
Rock 'n' Roll Virgina Beach Half Marathon
2:12:50
#5442 overall#2147 gender
2008
Rock n Roll Nashville
2:20:16
#10563 overall#5312 gender
2008
Rock 'n' Roll Virgina Beach Half Marathon
2:38:21
#10605 overall#5132 gender
2007
Outer Banks Marathon
2:19:28
#1231 overall#607 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | BoulderthonBoulder | CO | 2:10:19 | #2555 |
| 2019 | Wisconsin MarathonKenosha | WI | 3:08:08 | #880 |
| 2017 | Lookout Rotary Spring Road Race 5kMorehead City | NC | 2:40:01 | #46 |
| 2014 | Carlsbad MarathonCarlsbad | CA | 2:05:46 | #2715 |
| 2014 | Tobacco Road MarathonCary | NC | 2:53:08 | #2090 |
| 2013 | Outer Banks MarathonManteo | NC | 2:44:10 | #2143 |
| 2012 | Eugene Marathon 2024Eugene | OR | 2:32:43 | #2698 |
| 2011 | Tobacco Road MarathonCary | NC | 2:15:50 | #1454 |
| 2011 | Corvallis Half Marathon and 5KCorvallis | OR | 2:47:46 | #1112 |
| 2011 | Owls Roost RumbleGreensboro | NC | 2:49:18 | #251 |
| 2010 | Outer Banks MarathonManteo | NC | 2:14:26 | #1844 |
| 2010 | 2025 Disney Princess Half Marathon Weekend presented by CORKCICLE®Orlando | FL | 2:42:22 | #6146 |
| 2009 | Outer Banks MarathonManteo | NC | 2:17:22 | #1683 |
| 2008 | Rock 'n' Roll Virgina Beach Half MarathonVirginia Beach | VA | 2:12:50 | #5442 |
| 2008 | Rock n Roll NashvilleNashville | TN | 2:20:16 | #10563 |
| 2008 | Rock 'n' Roll Virgina Beach Half MarathonVirginia Beach | VA | 2:38:21 | #10605 |
| 2007 | Outer Banks MarathonManteo | NC | 2:19:28 | #1231 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
NCNorth Carolina
8 racesOROregon
2 racesVAVirginia
2 racesCACalifornia
1 raceWIWisconsin
1 raceILIllinois
0 races50-State Challenge
6/ 51 states + DC
45 states to go