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LR
Lynette Rockow
FemaleNorth Carolina2018–2026
10
Total Finishes
10
Different Races
4
States (8%)
2:07:32
PR (9:44/mi)
2:18:28
Average
+0:11:00
Slower (first to last)
Medal House
2026
Arches Ultra
2:38:52
#146 overall
2024
Spooky Sprint - Milwaukee
2:07:32
#51 overall
2024
Spooky Sprint - Milwaukee
2:07:32
#51 overall#28 gender
2022
Las Vegas Women's Half & 5K
2:12:59
#30 overall#29 gender
2021
Kentucky Derby Festival Race Weekend
2:16:54
#1717 overall#736 gender
2019
Gasparilla Distance Classic Race Weekend
2:11:46
#1575 overall#594 gender
2019
Big Beach Marathon, Half Marathon & Safari 5K
2:17:51
#247 overall
2019
Mississippi Blues Marathon, Half, 10K & 5K
2:18:08
#394 overall#181 gender
2019
Seven Bridges Marathon
2:34:19
#586 overall#264 gender
2018
Go Girl Run Kansas City
2:18:44
#118 overall#114 gender
2015
Rock 'n' Roll Arizona Marathon
2:27:52
#6560 overall#3371 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2026 | Arches UltraMoab | UT | 2:38:52 | #146 |
| 2024 | Spooky Sprint - MilwaukeeMilwaukee | WI | 2:07:32 | #51 |
| 2024 | Spooky Sprint - MilwaukeeLeonard | MI | 2:07:32 | #51 |
| 2022 | Las Vegas Women's Half & 5KLas Vegas | NV | 2:12:59 | #30 |
| 2021 | Kentucky Derby Festival Race WeekendLouisville | KY | 2:16:54 | #1717 |
| 2019 | Gasparilla Distance Classic Race WeekendTampa | FL | 2:11:46 | #1575 |
| 2019 | Big Beach Marathon, Half Marathon & Safari 5KGulf Shores | AL | 2:17:51 | #247 |
| 2019 | Mississippi Blues Marathon, Half, 10K & 5KJackson | MS | 2:18:08 | #394 |
| 2019 | Seven Bridges MarathonChattanooga | TN | 2:34:19 | #586 |
| 2018 | Go Girl Run Kansas CityOlathe | KS | 2:18:44 | #118 |
| 2015 | Rock 'n' Roll Arizona MarathonPhoenix | AZ | 2:27:52 | #6560 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
AZArizona
1 raceKSKansas
1 raceTNTennessee
1 raceNCNorth Carolina
0 races50-State Challenge
4/ 51 states + DC
47 states to go