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ML
Michael Lau
MaleCalifornia2005–2025
13
Total Finishes
9
Different Races
5
States (10%)
2:00:24
PR (9:11/mi)
2:35:01
Average
+0:03:28
Slower (first to last)
Medal House
2022
Sunrise Marathon 5K/10K/13.1 SAN FRANCISCO
2:21:56
#2368 overall#1440 gender
2022
TripleThreat Half Marathon & 5K
2:30:13
#227 overall#119 gender
2018
Mankato Marathon Weekend
2:00:24
#370 overall#216 gender
2017
Rock 'n' Roll San Diego
3:24:44
#13794 overall#5822 gender
2016
San Luis Obispo Marathon & Half
2:30:31
#1302 overall#530 gender
2015
Rock 'n' Roll San Diego
2:41:17
#10223 overall#4678 gender
2014
Rock 'n' Roll San Diego
1:56:30
#3081 overall#2048 gender
2013
2026 2XU Long Beach Marathon & Half Marathon
2:06:10
#3207 overall#2034 gender
2013
OC Marathon - Half Marathon - 5K
2:06:57
#3275 overall#1872 gender
2013
Surf City Marathon
2:14:22
#6032 overall#3259 gender
2013
2025 Disney Princess Half Marathon Weekend presented by CORKCICLE®
3:27:25
#17861 overall#1242 gender
2005
2026 2XU Long Beach Marathon & Half Marathon
2:54:10
#3456 overall#1790 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2025 | 2025 Disney Princess Half Marathon Weekend presented by CORKCICLE®Orlando | FL | 2:57:38 | #6298 |
| 2024 | Golden Gate Trail RunSausalito | CA | 2:25:58 | #54 |
| 2024 | The LESS Popular Brooklyn Half Marathon!Brooklyn | NY | 2:50:48 | #26286 |
| 2024 | Stinson Beach/Muir WoodsStinson Beach | CA | 2:51:27 | #37 |
| 2023 | Sunrise Marathon 5K/10K/13.1 SAN FRANCISCOSan Francisco | CA | 2:07:23 | #2047 |
| 2022 | Sunrise Marathon 5K/10K/13.1 SAN FRANCISCOSan Francisco | CA | 2:21:56 | #2368 |
| 2022 | TripleThreat Half Marathon & 5KRockport | MA | 2:30:13 | #227 |
| 2022 | Stinson Beach/Muir WoodsStinson Beach | CA | 2:47:19 | #32 |
| 2018 | Mankato Marathon WeekendMankato | MN | 2:00:24 | #370 |
| 2017 | Rock 'n' Roll San DiegoSan Diego | CA | 3:24:44 | #13794 |
| 2016 | San Luis Obispo Marathon & HalfSan Luis Obispo | CA | 2:30:31 | #1302 |
| 2015 | Rock 'n' Roll San DiegoSan Diego | CA | 2:41:17 | #10223 |
| 2014 | Rock 'n' Roll San DiegoSan Diego | CA | 1:56:30 | #3081 |
| 2013 | 2026 2XU Long Beach Marathon & Half MarathonLong Beach | CA | 2:06:10 | #3207 |
| 2013 | OC Marathon - Half Marathon - 5KNewport Beach | CA | 2:06:57 | #3275 |
| 2013 | Surf City MarathonHuntington Beach | CA | 2:14:22 | #6032 |
| 2013 | 2025 Disney Princess Half Marathon Weekend presented by CORKCICLE®Orlando | FL | 3:27:25 | #17861 |
| 2005 | 2026 2XU Long Beach Marathon & Half MarathonLong Beach | CA | 2:54:10 | #3456 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
CACalifornia
13 racesFLFlorida
2 racesMAMassachusetts
1 raceMNMinnesota
1 raceNYNew York
1 race50-State Challenge
5/ 51 states + DC
46 states to go