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MF
Mike Frede
MaleOregon2009–2020
3
Total Finishes
3
Different Races
2
States (4%)
1:40:45
PR (7:41/mi)
1:41:34
Average
-0:01:41
Faster (first to last)
Medal House
2020
Oregon Winter Half Marathon
1:41:08
#11 overall#7 gender
2017
Cottage Grove Half Marathon
1:40:45
#46 overall#30 gender
2009
Jazz Half Marathon and 5K
1:42:49
#130 overall#97 gender
Performance Timeline
Complete Race Log
| Year | Race | State | Time | Place |
|---|---|---|---|---|
| 2020 | Oregon Winter Half MarathonAloha | OR | 1:41:08 | #11 |
| 2017 | Cottage Grove Half MarathonCottage Grove | OR | 1:40:45 | #46 |
| 2009 | Jazz Half Marathon and 5KNew Orleans | LA | 1:42:49 | #130 |
States Raced
1 race 2 races 3-4 races 5+ races
State Breakdown
OROregon
2 racesLALouisiana
1 race50-State Challenge
2/ 51 states + DC
49 states to go